Essential oils have long been revered for their therapeutic benefits, with ancient practices highlighting their ability to heal both body and mind. Among these, Frankincense, Sandalwood, and Vetiver stand out for their high sesquiterpene content - compounds that play a crucial role in improving oxygenation in the limbic system of the brain and releasing trau ... Show More
Sep 23
SLP 617: Self Love Quicky - Shine Your Light
In this heartfelt Quicky, Kim explores how self-love can look very different during life’s darkest moments. Rather than rushing to find positivity or a silver lining, she encourages us to honour our emotions, sit with the pain, lean on the people we love, and simply take life one ... Show More
13m 56s
Sep 21
SLP 616: Leading With Heart: Jodi Theisen on Loss, Leadership and Self Love
In this powerful episode of the Self Love Podcast, Kim sits down with Jodi Theisen, founding director of Digital Nomads HQ and recipient of the Corporate Woman of the Year award. Jodi opens up about her journey through motherhood, business, leadership and profound personal loss, ... Show More
1h 8m
Sep 16
SLP 615: Self Love Quicky - It Always Works Out
In this week’s Quicky of the Self Love Podcast, Kim explores the powerful mantra, “it always works out,” and how choosing trust over fear can transform the way we navigate uncertainty and challenges. Drawing on neuroscience, she explains how the brain predicts potential threats a ... Show More
7m 45s
Sep 2024
Healing Emotional Trauma with 3 Spiritual Virtues
<p>Healing emotional trauma with 3 spiritual virtues will help you experience tremendous inner peace and self-love. Dear One, Welcome to today's video on healing emotional trauma through the power of spiritual virtues. If you've been struggling with feelings of pain, sadness, or ... Show More
8m 7s
Dec 2024
Healing Trauma with Meditation (Self Love through Emotional Release)
Trauma leaves an indelible mark on the mind and body, influencing emotions, thoughts, and behaviors in profound ways. Healing trauma, however, is not just possible but deeply transformative. Meditation offers a gentle yet powerful path to emotional healing by fostering self-love, ... Show More
14m 11s
Dec 2024
Unlocking Emotional Freedom: Healing Trauma, Abandonment, and Betrayal
In this enlightening episode, Dr. Ameet Aggarwal explores the intricate connections between emotions, childhood trauma, and physical health challenges. As a specialist in holistic healing, Dr. Aggarwal delves into various therapeutic methods, including homeopathy, family constell ... Show More
26m 35s
<p>Suggest new guests/topics for the podcast <a href="https://tvo9x1cml1f.typeform.com/to/NG0VXjdV?typeform-source=admin.typeform.com">here</a></p>
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<p>Veronica is a Somatic Practitioner who holds space for healing trauma where it exists, in the nervous sys ... Show More
