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Nov 12
11m 36s

SLP 531: Self Love Quicky - Honouring th...

THE WELLNESS COUCH
About this episode
In this heartfelt Quicky, Kim explores the deep and timeless connection between humans and the land. She reminds us that we don’t own the Earth. We belong to it! Through thoughtful reflections, Kim honours the farmers and rural communities who nurture life, care for the land and sustain us all. 
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Nov 19
SLP 533: Self Love Quicky - Calm the Chaos
<p>In this week’s quicky Kim focuses on understanding sympathetic dominance, a state of constant nervous system activation that can be triggered by modern activities and leads to various physical symptoms and chronic stress. Kim discussed the functions of the parasympathetic and ... Show More
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Nov 17
SLP 532: Choosing Yourself at Any Age- Bridget Melling-Williams’ Journey to Chiropractic Care
<p>In this uplifting and deeply grounded conversation, Kim speaks with Dr Bridget Melling-Williams — chiropractor, artist, mother, and wholehearted advocate for following your passions at any age. Bridget shares her remarkable life journey, beginning on a farm in country New Sout ... Show More
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1h 11m
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