logo
episode-header-image
Nov 2024
1h 1m

#101: Anxious Attachment - Healing Core ...

ADRIENNE EVERHEART
About this episode

Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIDEO here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Is your Anxious Attachment "style" hurting your relationship and your development as a strong, positive diamond girl?

How can you heal those core wounds and regain control of your rich, juicy life?

In this podcast episode, I show you what worked for me, and what has worked for many of my clients. I even tell you why I think "style" is the wrong word to use when referring to Anxious Attachment.

Who will you be in a year? Join my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PRIVATE support group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ iHeartLoveAcademy, and work with me and my coaches for a full year!

You get 1:1 live coaching workshops with me and my 5 other coaches, q&a, privacy, class replays and more.

♡~♡~♡~♡~♡~♡~ Bonus Links ~♡~♡~♡~♡~♡~♡


XOXO,

Adrienne


#LoveYourself

#FeminineEnergy

#AnxiousAttachmentStyle

#HealingCoreWounds

#FeminineStrength

#Empowerment

#RelationshipGrowth


Up next
Nov 12
#128: 5 Feminine Energy Traits That Drive Men Wild (Authentic Tips That WORK!)
You don’t have to perform to attract love! Watch the video here. These natural Feminine Energy qualities are what truly captivates a high-quality man. In this episode, I share five authentic Feminine Energy traits that instantly make Masculine men feel respected, safe, and deeply ... Show More
15m 1s
Nov 3
#127: Is “Tough Girl Energy” Pushing Men Away? (And What Actually Attracts Them)
Soften your energy, how easy… right? 😂 Watch the video here. Soft Feminine Energy wins every time with Masculine Men, but how do you find and cultivate your soft side? You've gotten "tough" for a reason. If you attract helpless, Feminine Energy Men who need your guidance through ... Show More
18m 17s
Oct 15
#126: Heart Opening Meditation: See Your Heart as a Flower 🌸 | Feminine Energy & Receiving Love
Unlock the power of your Feminine Energy and let your heart blossom with this guided, heart-opening meditation inspired by Femme Fast Track for Dating. In this transformative episode, you’ll visualize your heart as a delicate flower — opening petal by petal, softening into vulner ... Show More
12m 7s
Recommended Episodes
Aug 5
What I’m Still Healing (Even as a Relationship Coach)
<p class="p1">Ever feel like you're doing all the inner work, listening to every podcast, journaling your heart out and still fall back into the same anxious spirals or overthinking loops? SAME.</p> <p class="p1">In this raw and real episode, I’m pulling back the curtain and shar ... Show More
19m 36s
Dec 2024
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
This episode offers a transformative glimpse into a coaching session with Kelly Pedrini —  a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhoo ... Show More
1h 40m
Dec 2023
Q&A: Healing From Narcissism, Healing From Betrayal, Learning to Trust Yourself
In this community Q&A round, I answer some very common burning questions and also controversial topics! "How do I begin to heal from the narc and move on for good and how do I start with healing my childhood to ensure I stay away even though we have a child?" "How to heal and rec ... Show More
16m 47s
Jun 2024
Managing Doubt
In this episode I discuss the challenges of dealing with self-doubt and how to build belief in oneself. Drawing from personal experiences and client interactions, I elaborate on the brain's tendency to resist change and default to negativity. Daily practices like journaling and i ... Show More
13m 20s
Sep 2024
#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
<p><b><em>&quot;It’s not about fixing yourself, because you&apos;re not broken. It&apos;s about understanding why you react the way you do and learning to respond differently.&quot;</em></b><br/><br/>What is Disorganized Attachment Style and how do you heal from it?<br/><br/>Hey ... Show More
25m 27s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
56m 57s
Aug 2021
#76 What is a Trauma Bond with Dr. Jaime Zuckerman
<p>Today I brought back and interviewed Dr. Jaime Zuckerman, who is a Licensed Clinical Psychologist and media expert on all things therapy and mental health. In this episode we talk all about trauma bonds - what is a trauma bond, why do they happen, what are the underlying circu ... Show More
40m 56s
Sep 10
EP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style
Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ... Show More
48m 32s