In this week’s short and sweet episode, I’m sharing a heartfelt reminder to work with yourself, not against yourself. Inspired by my own journey of losing touch with my body’s rhythm, I’m diving into practical, tactical ways to honor your energy, embrace your emotions, and set boundaries that empower you.
We’ll explore:
✨ The cyclical nature of women’s energy (and how to plan around it).
✨ Why setting boundaries isn’t just about saying “no” but protecting your energy and intuition.
✨ The connection between self-confidence and self-trust—and how to rebuild it.
✨ And how the relationship with yourself can feel as magical as falling in love.
This is an episode you’ll want to come back to again and again, especially when you need a gentle nudge to be kinder to yourself.
Take a deep breath, lean in, and let’s align with our most powerful, intuitive selves. 💕
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