logo
episode-header-image
Nov 2024
22m 53s

THIS Is How To Heal Fearful Avoidant Tri...

Thais Gibson | YAP Media
About this episode

Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses!

https://attachment.personaldevelopmentschool.com/black-friday?utm_source=youtube&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-12-24&el=podcast


Become a certified relationship coach to secure your financial future with our IAT™ Program.

https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-11-12-24&el=podcast


Are you feeling the ups and downs of a relationship that seems like an emotional rollercoaster?

In this episode, Thais Gibson, founder of the Personal Development School, dives into the root of this instability by exploring the fearful avoidant attachment style and its common triggers.

Learn how unresolved core wounds, like fear of betrayal or rejection, resurface in relationships, creating intense, often overwhelming emotions.

Thais shares actionable steps for rewiring these subconscious patterns to foster secure, healthy attachments. Tune in to discover transformative exercises that help you break free from the cycle of fear and instability, leading to more fulfilling relationships and inner peace.


Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/


#TheThaisGibsonPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
May 21
Narcissist vs. Dismissive Avoidant: 9 Crucial Differences You Must Know
Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_med ... Show More
1 h
May 19
Do Dismissive Avoidants Actually Struggle with Low Self-Esteem?
14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Dismissive avoidants may seem confident on the ... Show More
9m 31s
May 16
3 Ways to Increase Self-Esteem, Emotionally Connect with Yourself, and Self-Soothe
14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Struggling with self-esteem, emotional disconne ... Show More
6m 10s
Recommended Episodes
Feb 2025
The Loneliness Paradox: How to stop being needy and start being magnetic
The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the heart of human relationships. But it's also a story about possibility. Key takeaways ... Show More
27m 18s
Oct 2024
#161: How Fearful Avoidant Attachment Shows Up In Relationships
In this episode, we’re diving into how fearful avoidant attachment (also known as disorganised attachment) plays out in relationships. If you identify with this attachment style, you might notice certain patterns in your relationships that feel confusing or contradictory. Key poi ... Show More
20m 49s
Apr 2025
#185: How Caretaking Impacts Our Relationships
REGISTER FOR MY NEW FREE TRAININGMany of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into caretaking, it can quietly create deep imbalances in our relationships.Caretaking often stems from anxiety, ... Show More
21m 30s
Jul 22
#198: What Anxiously Attached People Need to Thrive in a Relationship
When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.In this episode, we’re exploring five key i ... Show More
21m 59s
Feb 2025
Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships
Are You Stuck in Black-and-White Thinking? Let’s Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t hav ... Show More
37m 18s
Jun 2024
EP 0085 - Why We Choose Toxic Relationships
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ In the most recent episode of "It's Not You, It's Your ... Show More
15m 49s
Jul 8
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
58m 57s
Jan 2025
Avoidant Husband & Anxious Wife Coached by Attachment Specialist
🎙️ Welcome to this transformative episode of "I Wish You Knew" featuring Adam Lane Smith, attachment specialist, as he LIVE coaches a married couple on the path to a blissful marriage. Join us as we watch a married couple navigate their relationship struggles with Adam's coachin ... Show More
1h 16m