logo
episode-header-image
Nov 2024
5m 26s

The 5 Reasons People Invest In Self Impr...

Best You 2025
About this episode

You can fast track your self-growth and improvement when you know what you want to focus on.

Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

Up next
Today
The Seed Of Equal Or Greater Benefit
Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the mo ... Show More
3m 18s
Yesterday
You Don't Need More Time, You Need More Deadlines
Strangely enough, the best way to get more done is to give yourself less time to do it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes o ... Show More
3m 29s
Oct 8
How I Put The Cookie Down
Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac ... Show More
2m 48s
Recommended Episodes
Jun 2025
Episode 22 How to Improve Your Skills Rapidly
Today, we’re tackling a topic that’s always on the mind of ambitious achievers like yourself: how to improve your skills quickly. Whether you're navigating a new career path, pursuing a creative hobby, or stepping into a challenging leadership role, skill-building is your most po ... Show More
14m 36s
Mar 2025
The Most Important Skill for Improving Your Life
Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using ri ... Show More
19m 28s
Sep 28
5 Steps Boost Self-Awareness:. Rewire Brain for Focus
Episode Description:. In this enlightening episode of The Dopamine Detox, discover 5 practical strategies to boost your self-awareness, paving the way for personal growth and improved focus. Unveil the secrets behind introspection, journaling, mindfulness meditation, feedback ana ... Show More
4m 53s
Jan 2019
Sharpening Your Saw
Having a balanced program for self renewal will preserve and enhance the best asset you have- YOU.!! Listen up as I talk about how to get yourself ready to set those goals, be able to achieve those goals and become the best version of you possible.! 
2m 30s
Jan 2025
ep 159: ADHD focus hacks | create focus cues to get into hyperfocus faster
Focus cues are a set of habits that you are going to do before productive tasks to train your brain to get into the zone faster. This can help you get past procrastination and initiate tasks instead of letting your emotions derail you from your goals. 
7m 35s
Sep 23
IT’S TIME TO FOCUS AND VALUE YOURSELF - Powerful Motivational Speech | Eric Thomas
TIME TO FOCUS AND VALUE YOURSELF IN 2025! Stop wasting your life and start focusing on making small changes that add up over time. It's time you start doing what you need to do to live your best life. One of the Best Motivational Speeches by Eric Thomas. Edited by Motiversity.Spe ... Show More
17m 43s
Sep 2
454 - How I Manage My Time – 5 Tips To Win At Anything In Life
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More
16m 52s
Sep 29
TIME TO FOCUS AND VALUE YOURSELF - Powerful Motivational Speech | Eric Thomas
TIME TO FOCUS AND VALUE YOURSELF IN 2025! Stop wasting your life and start focusing on making small changes that add up over time. It's time you start doing what you need to do to live your best life. One of the Best Motivational Speeches by Eric Thomas. Edited by Motiversity.Spe ... Show More
17m 51s
Jul 31
Why motivation fades (and how I deal with it)
In this video, I explain why our motivation to learn a language can fade—and how shifting your mindset can help you stay focused on long-term progress. 
7m 24s
Feb 2025
Work on Yourself: Learn to Actively Improve and Develop Yourself (Audiobook)
📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/work-on-yourself-learn-to-actively-improve-and-develop-yourself Watch Billionaire Wave ✨ https://audiobooksofice.com Self-Improvement Mastery: Actively Work on Yourself!. Work on Yourself, audiobook, self-improvemen ... Show More
53m 27s