Jul 22

The ONE SIMPLE Change To Stop Messing Up Your Life

In this episode, I share with you how this one simple change will help you stop messing up your life!Go to⁠ ⁠⁠⁠https://www.erafael.com/⁠⁠ ⁠⁠if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠⁠⁠⁠https ... Show More

7m 30s

Jul 15

How to Magically Disappear, Stop Caring, and Watch Your Ideal Life Force Its Way to You

In this episode, I share with you how to magically disappear, stop caring and watch your ideal life force its way to you!Go to⁠ ⁠⁠⁠https://www.erafael.com/⁠⁠ ⁠⁠if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to m ... Show More

9 m

Jun 24

They Are Stealing Your Life (TAKE IT BACK NOW!)

In this episode, I share with you how they are stealing your life and how to take it back!Go to ⁠⁠https://www.erafael.com/⁠⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠⁠https://www.youtube.co ... Show More

10m 9s

Jul 2022

How to Improve Your Focus

Focus is a skill that you develop and master and in this episode, I am going to teach you how to improve the skill of focus every day. <hr /> Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive tha ... Show More

17m 36s

Dec 2021

How To Improve Your Focus And Concentration

In this episode, we learn how to improve your focus and concentration. Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

9m 5s

Jul 2021

How to Change Your Life Through FOCUS

Need more focus? In this episode, I will teach you how to get better at focusing, then use that focus to change your life! Thank you to our sponsors: Blinkist: -- Rob Dial @robdialjr Feeling stuck? It's time to take back control. ... Show More

18m 2s

Oct 2020

Quick Guide On How To Improve Your Focus And Concentration

In this episode, we have a Quick Guide On How To Improve Your Focus And Concentration. Go to https://7goodminutes.com/1006 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

8m 59s

Jul 2018

How to Concentrate Like a Pro

Episode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode I give simple, yet powerful, strategies so that you can master the art of concentration. Feeling stuck? It's time to ... Show More

9m 16s

Sep 2021

BB Special: How Meditation Can Transform your English and Your Life!

If you can't focus, you're not alone. Let me share a secret with you. So it has taken me more than five years to learn what I need to do to focus on getting my work done. And I must say, until this day, I sometimes find myself getting distracted and switching between tasks on ... Show More

13m 2s

Oct 2024

How to Focus

A long-requested topic on this podcast, in this episode Emilie dives into practical strategies to help your brain focus. We live in a society that teaches our brains to default to distraction and buzzy thoughts, which makes it difficult to focus our attention onto the things that ... Show More

35m 24s

Feb 2024

155. Hocus, Pocus, Let's FOCUS!

Do you have trouble focusing for any length of time? Are you an expert multi-tasker? HINT: No one is an expert at multitasking. This week Teresa gives tips on how to improve your focus. Listen to her tips and choose one to "focus" on immediately! ... Show More

18m 34s

Jul 2021

How to Deal with Being Distracted and Stay Focused

In this episode, we get some great tips on how to deal with being distracted and stay focused. Go to https://7goodminutes.com/podcast/being-distracted for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

9 m

How to Improve Your Ability to Focus