Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

May 2024

Liking Yourself

In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More

30m 19s

Feb 2024

46. how to create the perfect night routine

Struggling to create a good and structured routine for yourself? Today I'm sharing 7 simple steps to implement into your evenings to make sure you have a good nights sleep & to feel energized the next morning. Hope you enjoy! Instagram https://www.instagram.com/thatwellnessg ... Show More

16m 32s

May 2024

Discover Your Purpose

Today we're tackling the big questions, like what makes your heart sing, what skills you bring to the table, and how you can make a real impact on the world while getting paid for it!I'll be sharing tips on how to connect with fellow passion pursuers, seek out mentors, and invest ... Show More

23m 37s

Jun 2024

What To Do After A Narcissistic Relationship

In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. ... Show More

6m 8s

Jun 2024

IT AIN’T COMING…. IT’S ALREADY HERE!

SNATCH BACK SEASON MASTERCLASS JULY 23, 2024 https://www.latoyaokeiaacademy.com/courses/new-course-1 Are you the person everyone turns to for advice and motivation? People are drawn to you and they feel like they can easily talk to you. My Life Coach Certification program can hel ... Show More

1h 9m

Jul 2024

Stop Trying To Fix Yourself

In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself as ... Show More

17m 4s

Jul 2024

Talks with Auntie: I Lost Over 50 Pounds Naturally by WALKING! Tips & Advice

Talks with Auntie: I Lost Over 50 Pounds Naturally by WALKING! Tips & Advice Meet me IN-PERSON for an ELITE EXPERIENCE in ORLANDO, FLORIDA, UP CLOSE AND PERSONAL FOR THE SNATCH BACK SEASON MASTERCLASS JULY 23, 2024 https://www.latoyaokeiaacademy.com/courses/elite-snatch-back-seas ... Show More

1h 2m

Jul 2024

How to Reinvent Yourself At ANY Age

It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing things ... Show More

16m 49s

Feb 2024

#586: Taking Risks and Trying New Things

Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More

33m 28s

May 2024

S2 EP10: the 10 laws of self obsession | how to be self obsessed

THE SEASON FINALE. PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https ... Show More

38m 40s

How to Improve Yourself Right NOW (And W...