Amazing 20 tips on practical self improv...

The ultimate goal of self-improvement can be paradoxically self-defeating. This is what healthy self-improvement looks like. 

No matter what it is you want more of in life, the best way to get it is by giving it to someone else. Cheerfulness is the same! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and i ... Show More

In this episode, we learn about a few healthy ways to improve your self esteem and confidence. Go to https://7goodminutes.com/podcast/improve-your-self-esteem-and-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More

Having consistency improves your confidence. Consistency in your actions, goals and thoughts. When you become consistent in your actions, you get better results. More Consistent actions in something you are new to builds competency which then builds true confidence. 5 Day Challen ... Show More

This is a thought that changed my life - Just because you could do better doesn't mean you didn't do good enough. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accele ... Show More

Changing your mindset and finding the willpower to be a better version of yourself. 

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More

People who are obsessed with their self-improvement are always asking themselves this question, even if there's nothing they necessarily need to do about it. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Funda ... Show More

Are you ready? Is this the time that you’ll finally go all in and take the steps to become your best self? Many people think they’re fine the way they are and don’t feel any need to change, improve, or master social skills. But in business and life, if you’re not improving contin ... Show More

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More