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Nov 2024
32 m

Fight Cold & Flu Season with My Favorite...

Dr. Mark Hyman
About this episode
Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share simple but powerful immunity hacks to help you fight off colds and keep your immunity defenses strong. Discover the science behind polyphenols—natural compounds in foods like green tea, dark chocolate, and citrus—and how they boost immunity by supporting gut health an ... Show More
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