logo
episode-header-image
Nov 2024
33m 30s

Episode 347: How To Improve Your Sexual ...

DR. JUSTIN LEHMILLER
About this episode
Most of us recognize how important sexual communication is, yet we still struggle with it. In today’s show, we’re going to discuss a practical framework for improving your sexual communication skills. It’s called the STARS method. Using this technique will help you and your partner(s) to better understand each other and lay the groundwork for hot and healthy ... Show More
Up next
Today
Episode 452: What People Get Wrong About Open Relationships
<p>Consensual non-monogamy (CNM) is something everyone seems to have an opinion on, but many people&#8217;s views are decidedly negative. For example, people often say things like “open relationships never work,” and “how is that any different than cheating?” In today’s show, we’ ... Show More
36m 21s
Nov 21
Episode 451: The Surprising Science Of The Clitoris (Essential Listen)
<p>Many parts of female sexual anatomy have long been misunderstood, but the clitoris is chief among them. Throughout history, the clitoris is something that has repeatedly been discovered, described, and then forgotten. In today’s show, we’re going revisit one of my favorite con ... Show More
34m 1s
Nov 18
Episode 450: The Weird History Of Masturbation
<p>It’s November again, and that means a bunch of people on the internet are giving up masturbation for the month. While &#8220;No Nut November&#8221; is a relatively recent phenomenon, it actually has deep roots and reflects humans’ longstanding and very complicated relationship ... Show More
43m 25s
Recommended Episodes
Sep 2022
Navigating Mismatched Libidos With Sexologist Shan Boodram
<p>Today's Hot Topic conversation finally tackles a common theme among our Shandies' relationship questions over the last 2 years: What to do when one partner wants to get frisky way more than the other? Shan Boodram, our esteemed expert joining us today, could not be more qualif ... Show More
1h 6m
Apr 2025
Hotline Calls: I’m Sore from Oral Sex
You’re in my Hotlines today, and Producer Erica and I are taking your calls! Today’s theme: conversations you need to have with your sex partners. First, how long should you wait to tell casual sex partners you’re sleeping with other people? We’re all up-leveling our communicatio ... Show More
38 m
Nov 10
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m
Mar 2025
Initiating Sex After a Dry Spell
Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself. Let’s start with orgasms. When you can only get off ... Show More
31m 6s
Feb 2025
How Can I Make Romance Work For Me?
Jonathan sits down with certified sexologist and intimacy expert Shan Boodram for a Valentine's Day deep dive into the world of romance, sex, and relationships. Together, they explore how to make love work for you—whether you’re single, coupled, or somewhere in between. Shan brea ... Show More
52m 5s
Sep 2024
Ignite Her Desire: Secrets To Seducing Your Partner Again
Hey, sexy friends! 💖 This episode is all about helping a listener who’s struggling to reignite the intimacy with his wife after their once sizzling sex life has dramatically changed. I’m here with some real-talk advice on how to gently reintroduce sexual pleasure and why it’s ke ... Show More
31m 10s
Oct 2022
EP09: Let's Talk About Sex! Part 1
<p>You and me baby ain't nothin' but mammals, so Therapy Jeff and Sarah Rice are answering all of your sex-related questions. How do you stop worrying about how much energy your partner is putting out when you're having sex? What are some good ways to communicate your wants and d ... Show More
51m 57s
Nov 11
EP464 - Sexual Expression: Lessons in Life and Love
<p>Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by <a href="https://rianamilne.com/" rel="nofollow">Riana Milne</a>, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.</p> ... Show More
38m 28s
Sep 30
Therapists Answer Erotic Questions After Hours
<p>Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. </p><p>16:00 - Question 1 - Masterbating, oh what fun.</p><p>23:47 - ... Show More
1h 1m
Oct 20
#246 Vanessa Marin - Sex Doctor Explains Why Bad Sex Destroys Marriages and How to Prevent It
Vanessa Marin is a licensed psychotherapist with 20 years of experience specializing in sex therapy, holding bachelor’s degrees in human sexuality and sociology from Brown University and a master’s in counseling psychology. Working alongside her husband Xander, she provides pract ... Show More
2h 18m