Welcome to Episode 419 of the Sexology Podcast! Today is a special New Year's Episode, where I’m excited to be joined by six experts to uncover the most common mistake people make in their sex lives.

We’ll explore strategies for achieving a more exciting and passionate sex life, as well as sharing personal advice, emphasizing the importance of seeking help early for sexual concerns and the availability of various resources to improve sexual health.

The episode will feature insights from Dr. Stephanie Buehler, a psychologist and sex therapist whose current focus is on helping therapists and healthcare providers get the education and training they need to help clients with sexual concerns.

Raven O'Rourke, LCSW, MPH, a certified sex therapist working with high-achieving professionals in Tennessee. Lorean "L" Cassidy, a recent graduated with a Master's degree in Sexology and has been working as a sexual health educator in New York City for three years.

Mallory Hanfling, LCSW, a sex therapist in Philadelphia specializing in work with the late-in-life or firefly community. Dr. Evan Goldstein, Founder & CEO of Bespoke Surgical and the Co-Founder of Future Method and Adam Fields, M.A., LMFT, CST, an AASECT certified sex therapist, specializing in treating desire problems, couples affected by infidelity, compulsive sexual behavior, erectile difficulties and a myriad of other sexual issues.

In this episode, you will hear:

· How Unrealistic Expectations and Silence Hinder Sexual Satisfaction

· Why Communication is Key to Resolving Sexual Issues

· Seeking Help Early to Address Sexual Challenges

· Avoid Comparing Sex Lives to Media or Others

· How Planned Intimacy Strengthens Long-term Relationships

· Why Sex is About Connection, Not Just Orgasm

· Defining Your Own Sexual Norms and Preferences

· Understanding That Gradual Preparation is Crucial for Safe Anal Sex

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Podcast Produced by Pete Bailey

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