Yesterday

How To Find Safe Attachment with Jessica Baum

Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often conflict with our biological need for connection, and how healing happens throug ... Show More

58m 25s

Oct 1

Why Can't They Just Get Over It

This episode looks at why your partner might struggle to “just get over” something that feels small to you. Often, their reaction isn’t really about the forgotten text or missed plan—it’s about old wounds from times they felt invisible or unimportant. Instead of brushing it off, ... Show More

55m 42s

Sep 24

How To Love Withdrawers Well

Most people have experienced moments of withdrawal or disconnection in relationships, especially during conflict. For some, these patterns can create misunderstandings and distance. No matter your role in the dynamic—whether pursuer or withdrawer—we can all benefit from deeper co ... Show More

45m 6s

Feb 2023

Episode 169: Five Conversations That Will Transform Your Sex Life

So much sex advice can be boiled down to just one thing: communication. But how exactly should you communicate about sex? And what are the things you need to communicate about? In this episode, we're going to discuss the five "sex talks" that partners in every relationship should ... Show More

35m 17s

Nov 2023

Episode 243: 5 Ways Sex Toys Can Revolutionize Your Sex Life

If you’re looking to take your sex life to the next level, something you might want to think about it is trying more sex toys! Sex toys have the potential to make sex, both solo and partnered, even better. And if you’ve never used sex toys before, we have you covered. The sheer n ... Show More

32m 41s

Aug 2023

Episode 211: Tips For Improving Sexual Communication

The most commonly offered piece of sex advice I hear people give is to communicate more. While this advice certainly makes sense, simply telling people to "communicate more" can ring kind of hollow if it's not coupled with information on how to do it. Most of us recognize the imp ... Show More

23m 32s

Jun 2024

Negotiating Sex In Your Relationship

Hey lovers! 💋 For our 500th episode, I’m sharing a special, ultra private chat with my late partner, HK (Mike). We talk about the magic of open communication and how it can make discussing sexual boundaries and fantasies super exciting. Curious about visiting a sex club or the j ... Show More

1h 1m

Jan 2023

Come Talk About Sex With Me

Today I’m getting through some great voicemails and emails from my listeners. We are covering some of my favorite topics; blowjobs, where to find sexy people to explore with, reclamation sex, exploring threesomes, best dating apps for casual hookups, premature ejaculation and ton ... Show More

1 h

Nov 2023

The Womb's Where It's At with Nicole Frolick

Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center! From similarities with backpacking the world to integrating sexual trauma and healing generational wounding, t ... Show More

1h 9m

Aug 2023

617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ... Show More

1h 40m

Feb 2024

HOW TO DATE YOURSELF

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ... Show More

1h 14m

Feb 2024

How to Raise Good Humans w/ Dr. Aliza Pressman

Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unra ... Show More

45m 49s

411: Ignite Your Sex Life