Jun 17
She Dressed Taylor Swift, Then Built a Sports Fashion Empire: Kristin Juszczyk’s Off Season
On today’s episode, I’m joined by Kristin Juszczyk, founder of Off Season, to talk about how she went from teaching herself how to sew on YouTube to building one of the most exciting brands in sports fashion. Kristin shares the story behind her viral NFL game day designs, how Tay ... Show More
49m 40s
Jun 3
Building Luv Aj from Age 14, Bootstrapping a Jewelry Brand & Entrepreneurship Advice with Amanda Thomas
On today’s episode, I’m joined by Amanda Thomas, founder and creative director of Luv Aj, to talk about how she started her jewelry brand at just 14 years old and grew it into one of the most recognizable jewelry brands in the industry. Amanda shares the story of landing her firs ... Show More
59m 18s
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro habits and mindset shi ... Show More
1h 2m
Sep 2023
Marguerite Adzik, Founder and CEO of Addison Bay, Discusses Embracing the Stages of Life, Work/Life Balance, and Activewear for Anywhere
Today on the podcast we sit down with Marguerite Adzick, Founder & CEO of Addison Bay, a line of elevated athleisure. Today Marguerite discusses launching a business while prioritizing her family and motherhood, talks work/life balance, her evolving self-care and fitness routine, ... Show More
59m 26s
Dec 2024
Expert Wellness Tips to Transform Your Health
In this special episode of Transform, hosts Sami Clarke and Sami Spalter bring together insights from top wellness experts, including Gracie Norton, Mark Hyman, Shira Barlow, and Angelo Keely. It’s a powerful mash-up of health and wellness tips designed to help you take control o ... Show More
35m 21s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Oct 2025
Jennifer Fisher: On How To Become Unstoppable, Step Into Your Power, Overcome Setbacks, & Redefine Success
#898: Join us as we sit down with Jennifer Fisher – also known as the "Queen of Hoops," the founder of Jennifer Fisher Jewelry, JF Salts, her iconic recipes, & a wide-ranging lifestyle brand that includes homewares in partnership with CB2. From her early days as an entrepreneur t ... Show More
1h 9m
Feb 2024
JJ Martin Discusses Her Creative Life, Her Greatest Lessons and The Birth of Mamma Milano
Today we welcome JJ Martin of celeb-favorite fashion brand, La DoubleJ, based in Milan. She just debuted Mamma Milano, a gorgeous new memoir/lifestyle guide inspired by the city that transformed her. JJ is a true force, with a contagious enthusiasm on everything from starting a b ... Show More
59m 10s
Oct 2025
Match Maker Shares All the Secrets to Finding the Right Person
This week's episode Kenzie sits down with former match maker and dating coach, Nora Dekeyser. She is sharing the secrets to finding the right person, how to get a date off the apps, how to figure out what you're looking for, when to know if you should go on a second date, and so ... Show More
1h 9m
May 2025
How to Become an Influencer in 2025 (This Advice Actually Works)
This week's episode Kenzie sits down with social media expert, Tess Barclay of Busy Blooming, to get all the tips and tricks on how to grow your social media platforms. The girls are getting very specific on how to grow you instagram following, tiktok following and youtube subscr ... Show More
52m 4s
Aug 2025
Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel
This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one ... Show More
30m 59s
On today’s episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting products on retail shelves, the reality of launches, favorite wellness tips, non-nego ... Show More
