Jun 17
Author, Erica Baccus Discusses “The Right to Die,” Conversations on Death and Illness, Grief, and Her Memoir, “A PROMISE KEPT: Honoring His Wishes, Embracing Our Love”
Today we welcome ERICA BACCUS, a caregiver, widow, and lived-experience expert on end-of-life autonomy for dementia. Erica’s new memoir, A PROMISE KEPT: Honoring His Wishes, Embracing Our Love is a clear-eyed account of honoring her husband John’s self-determined end while naviga ... Show More
1h 3m
Jun 10
Banafsheh Sayyad, Founder of Dance of Oneness Discusses Sacred Dance and Embodiment
On today’s episode Aly sits down with Banafsheh Sayyad. She is a master sacred dancer, spiritual teacher and founder of "Dance of Oneness." Born in Iran, Banafsheh comes from a lineage of pioneering performing artists. She boldly forged a career in dance despite resistance from h ... Show More
44m 59s
Jun 3
Author and Sociologist, Leah Ruppanner, Talks Her New Book: "Drained: Reduce Your Mental Load to Do Less and Be More.”
Leah Ruppanner is a Professor of Sociology at the University of Melbourne and Founder of LightenLab.She is the author of the new book: Drained: Reduce Your Mental Load to Do Less and Be More and Motherlands: How States Push Mothers Out of Employment. She has a PhD in Sociology an ... Show More
1h 9m
Jun 2025
Jenna Johnson: Passion and Purpose
In this week’s episode, the Lautners are joined by Dancing with the Stars’ reigning Mirrorball champion, Jenna Johnson! Jenna shares where her dance journey began, when she knew she wanted to pursue it professionally, and how she keeps the passion alive even when dance is also he ... Show More
1h 17m
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro habits and mindset shi ... Show More
1h 2m
Sep 2024
Raven Ross on Finding Pilates and Evolving Wellness Habits
#254: Ever wondered how to transform your routines and achieve real growth?In this episode, I sit down with fitness entrepreneur, master pilates instructor, and Love is Blind alum Raven Ross for an insightful conversation on how to build a lasting relationship with wellness.Raven ... Show More
1h 11m
Jul 2024
45: The Power of Dance and Embracing Motherhood with Nikki Norenberg
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with mover, shaker, creator, and mama, Nikki Norenberg Klaus. Nikki shares her journey of creating EMBODIED, a dance program to help people reconnect with themselves, that was insp ... Show More
51m 59s
Jan 2025
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the best version of yourself along the way? On today’s episode of Pursuit of Wellness, we’re exploring the transformative power of passion, discipline, and creativity with two culinary vis ... Show More
1h 8m
Dec 2024
Ep. 147 - Loving People From Afar
Over the last few episodes, we’ve explored the complexities of managing difficult and toxic relationships. This week on Barb Knows Best, we’re diving deeper into one of the most challenging yet transformative practices: loving people from afar.Together, we’ll share our experience ... Show More
1h 9m
Nov 2024
Stella Vanstone & Emma Kula, Founders of Stellar Eats: Debunking Carbs Myths, Product Launch Insights, Time Management Tips & More
On today’s episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting produ ... Show More
44m 21s
Oct 2024
Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More
On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her c ... Show More
1h 2m
Dec 2024
Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More
On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like moving across the world, relationship advice, and much more. Shayna took a huge leap ... Show More
50m 13s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Today we welcome JJ Martin of celeb-favorite fashion brand, La DoubleJ, based in Milan. She just debuted Mamma Milano, a gorgeous new memoir/lifestyle guide inspired by the city that transformed her. JJ is a true force, with a contagious enthusiasm on everything from starting a business to supporting her own mental health to the personal challenges she has f ... Show More
