Mar 11
Dr. Gajer on All Things GLP-1 Medications, How to Use them Correctly, and Talks Insulin Resistance, Hormones & Metabolic Health
Dr. Aleksandra Gajer is a board-certified physician and a leading expert in metabolic health, hormone balance, and performance medicine. She is the founder of The Gajer Practice, a root-cause focused medical clinic helping patients transform their health from the inside out. Her ... Show More
57m 38s
Mar 4
@MakeBigTalk Founder Kalina Silverman Discusses BIG TALK: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life
Today, Erica sits down with the creator of @MakeBigTalk Kalina Silverman and her new book, BIG TALK: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life (on sale 2/24/26). Since her first video in 2014, Kalina has been on a mission to nurture meaningful ... Show More
52m 57s
Feb 25
Eat Play Say Founder, Jordyn Koveleski Gorman, on Mom Comparison, Loneliness, First Time Eating, & Focusing on What Works For You
Jordyn Koveleski Gorman, a Licensed Pediatric Feeding Specialist, Speech-Language Pathologist, child development expert, and founder of parenting resource Eat Play Say (1M+ families reached in over 100 countries). Her work is rooted in how early childhood experiences build (or we ... Show More
55m 22s
Jun 2025
Jenna Johnson: Passion and Purpose
<p>In this week’s episode, the Lautners are joined by Dancing with the Stars’ reigning Mirrorball champion, Jenna Johnson! Jenna shares where her dance journey began, when she knew she wanted to pursue it professionally, and how she keeps the passion alive even when dance is also ... Show More
1h 17m
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
<p>On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro ... Show More
1h 2m
Sep 2024
Raven Ross on Finding Pilates and Evolving Wellness Habits
<p>#254: Ever wondered how to transform your routines and achieve real growth?</p><p>In this episode, I sit down with fitness entrepreneur, master pilates instructor, and <em>Love is Blind</em> alum Raven Ross for an insightful conversation on how to build a lasting relationship ... Show More
1h 11m
Jul 2024
45: The Power of Dance and Embracing Motherhood with Nikki Norenberg
<p>Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with mover, shaker, creator, and mama, Nikki Norenberg Klaus. </p><p>Nikki shares her journey of creating EMBODIED, a dance program to help people reconnect with themselves, tha ... Show More
50m 29s
Jan 2025
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the best version of yourself along the way? On today’s episode of Pursuit of Wellness, we’re exploring the transformative power of passion, discipline, and creativity with two culinary vis ... Show More
1h 7m
Dec 2024
Ep. 147 - Loving People From Afar
Over the last few episodes, we’ve explored the complexities of managing difficult and toxic relationships. This week on Barb Knows Best, we’re diving deeper into one of the most challenging yet transformative practices: loving people from afar.Together, we’ll share our experience ... Show More
1h 3m
Nov 2024
Stella Vanstone & Emma Kula, Founders of Stellar Eats: Debunking Carbs Myths, Product Launch Insights, Time Management Tips & More
<p>On today’s episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting pr ... Show More
44m 21s
Oct 2024
Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh
Ep. #143 On today’s episode of Pursuit of Wellness, I sit down with Kendall Toole to explore her fitness journey, from her start as a child actor to becoming a Peloton instructor. We dive into her experience with OCD, the challenges of the college drinking culture, and how she’s ... Show More
57m 42s
Oct 2024
Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More
<p>On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to he ... Show More
1h 2m
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Today we welcome JJ Martin of celeb-favorite fashion brand, La DoubleJ, based in Milan. She just debuted Mamma Milano, a gorgeous new memoir/lifestyle guide inspired by the city that transformed her. JJ is a true force, with a contagious enthusiasm on everything from starting a business to supporting her own mental health to the personal challenges she has f ... Show More
