Aug 24
Dani Coleman, VP of Training for PVOLVE, Discusses Movement for Strength, Mobility and Stability
Today on the show Erica and Aly sit down with VP of Training for Pvolve, Dani Coleman. Dani oversees the development of PVOLVE’s strength training method, helping redefine what effective workouts look like for women. For decades, much of the fitness industry has been built around ... Show More
40m 54s
Aug 12
Arielle Cole, Founder of Arid Blayne, Talks Mental Health and Tackles Night Sweats With Chic Pajamas
Today, Aly sits down with Arielle Cole, founder of Arid Blayne. Arielle’s story begins with a deeply personal women’s health issue that is rarely talked about openly: severe night sweats after starting an SSRI. What started as a frustrating personal experience quickly revealed a ... Show More
51m 45s
Aug 5
RE-RELEASE Author, Speaker & Creative Guide, Aime McNee, Talks: “We Need Your Art,” A Revolutionary Reprogramming of Everything We’ve Been Taught About Creativity & Navigating our “Shame Stories”
Today Aly sits down with Amie McNee, author of the new book: WE NEED YOUR ART: Stop Messing Around and Make Something, a powerful manifesto for artists of all kinds. Amie is the creator behind the popular Instagram account Inspired To Write, which has amassed over 440k loyal comm ... Show More
1h 8m
Apr 2023
122. The Pilates Princess Hype: The Entry of Boutique Fitness with Carrie Dorr, Founder of Pure Barre
In today's episode we have Carrie Dorr, the founder of Pure Barre. We discuss everything on how and why she started Pure Barre, the founding story of it, pilates ... all the hype around Pilates, her wellness rituals, her morning routine, everything about the connect mental and ph ... Show More
36m 51s
Dec 2024
41. Building A Buzzworthy Brand From Scratch & Staying Grounded & Healthy As An Entrepreneur With Liana Levi
In this week’s episode, Elizabeth sits down with Liana Levi, founder of Forma Pilates to chat how she built one of the most buzzworthy brands in the fitness space from scratch. Liana shares the story of Forma, what makes it unique, and how it became a go-to for celebrities.She op ... Show More
46m 27s
Oct 2020
Daina Trout of Health-Ade | Why Gut Health Matters, Finding Your Purpose as an Entrepreneur, Scaling a Business Quickly & The Reality of Growth as a Leader
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with co-founder and CEO of Health-Ade, Daina Trout. They talk gut health, kombucha, leadership, finding purpose and more. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING L ... Show More
45m 59s
Dec 2023
Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business
Hi Besties, our first guest of season 2 is Taylor Chamberlain Dilk — co-founder and CEO of Vitality which ya'll know is one of my all time favourite athletic brands!! Taylor is a mom, wife and business owner so we dive into it all in this episode. She shares what started her onli ... Show More
45m 20s
Feb 2025
Mastering Confidence, Career Growth, and Wellness in Your 30s with Briana Thompson
#277: 30 and thriving or 30 and doubting—where do you stand?In this episode, I’m welcoming back entrepreneur, Nike trainer, and founder & CEO of Spiked Wellness, Briana Thompson, for a real girls' chat about owning your confidence, wellness, and career in your 30s.Briana shares h ... Show More
49m 54s
Nov 2022
101. Entrepreneurship and Working for Yourself in Your 20s with Maddie Orlando, Founder of Artless
The Hot Girl Reset (HGR) challenge starts today (Nov 21)! Hear all about it in this week's intro. Lan sits down with Maddie Orlando, the founder behind Artless Forever. Together, they chat all things entrepreneurship, starting your own business, starting a fashion line, her day-t ... Show More
47m 14s
Today on the podcast we sit down with Marguerite Adzick, Founder & CEO of Addison Bay, a line of elevated athleisure. Today Marguerite discusses launching a business while prioritizing her family and motherhood, talks work/life balance, her evolving self-care and fitness routine, and working with her husband.
To learn more visit: https://addisonbay.com or ... Show More