logo
episode-header-image
Nov 2024
35m 6s

249. 5 tips to master public speaking

iHeartPodcasts
About this episode
tail spinning
Up next
Jan 22
377. Why do we resist change?
When we move through our 20s, it can feel like everyone else is making big, brave moves - new cities, new jobs, new relationships - while we’re stuck in the same place, overthinking every possible outcome. Change sounds good in theory, but in practice? It’s terrifying. In today’s ... Show More
39m 33s
Jan 19
376. 7 tips for moving to a new country in your 20s
Moving to a new city is one of the most exciting (and emotionally challenging) things you can do in your twenties. Whether it’s for work, study, love, or a fresh start, leaving behind what’s familiar often brings a mix of freedom, fear, loneliness, and growth all at once. It’s a ... Show More
32m 43s
Jan 15
375. The psychology of friendship trios
Navigating friendship in your 20s is already complicated – so what happens when we add a third person into the mix? The group chat might be buzzing, there’s always someone to talk to, and belonging to a group of three can feel like a safe space. But what happens when two start ge ... Show More
40m 37s
Recommended Episodes
Apr 2024
Ep 218. How to Deal with Fear
In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speakingJoin or watch this FREE ... Show More
18m 17s
May 2025
Confidence and Public Speaking: How to Speak Clearly, Overcome Fear, and Own the Stage with Alex McWilliam
Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you'r ... Show More
25m 42s
Oct 2024
Sarah's Greatness: 'I'm petrified of public speaking, please help!'
<p>Does the thought of public speaking make you start sweating? You're not alone!</p> <p>In this episode, Sarah Gryberg dives into a topic that many of us can relate to: the challenge of public speaking. Whether you’re addressing a small team meeting or presenting in front of a l ... Show More
6m 2s
Jul 2024
How to Finally MASTER Public Speaking
Are you ready to finally master the art of public speaking and captivate any audience? Brendon Burchard, the world’s top high performance coach, is here to guide you through proven strategies and techniques to become a confident and compelling speaker. Discover how to overcome yo ... Show More
17m 8s
Apr 2024
Ep 217. 4 Things that Helped my Confidence Public Speaking
I recently did my first bit of in-person public speaking in a while - in this episode I'm sharing 4 things I did to help myself to feel confident and excited about speaking. Check out my new live course 'Speak Easy - 4 Weeks to More Confident Public Speaking' at www.calmer-you.co ... Show More
17m 58s
Feb 2019
Overcome Social Anxiety with Energy Psychology (promo with special guest Bruce Lipton)
tail spinning
14m 58s
Nov 2024
How I Overcame Social Anxiety Completely—Without Awkward Exposures
tail spinning
26m 2s
Apr 2017
TAP 210 - Use Facebook Live to Overcome Fear of Public Speaking
tail spinning
10m 32s
Jan 2018
This Mindset Guarantees You'll Beat Social Anxiety
tail spinning
28m 4s
Oct 2024
Ep 229. Taming your biggest fears with Anna Mathur
Anna Mathur is a psychotherapist and Sunday Times bestselling author. Her latest book is The Uncomfortable Truth.We discuss:-How to handle our most common fears and worries like the fear of failure, of being disliked and that we're not good enough.-Why telling yourself you're goo ... Show More
50m 9s