Speaking in public is frequently cited as people’s number one fear, even more fearful than death. Most people go through life avoiding public speaking, but it turns out that only makes things worse. The best medicine? Public speaking.
Yesterday
Selects: Iran-Contra Affair: Shady in the 80s, Part 1
When Ronald Reagan was president, America got involved in some deeply shady stuff, not the least of which was the Iran-Contra scandal – a convoluted operation that managed to combine an illegal covert war in Nicaragua with secretly selling arms to Iran. Learn all about it with Jo ... Show More
45m 59s
Aug 6
Reggae: Kingston’s Gift to the World
Although it was built atop some musical styles that came before, reggae is mostly its own thing. It evolved as local music in the Trenchtown neighborhood in Kingston, Jamaica but after Bob Marley and the Wailers came along, it became a global phenomenon.See omnystudio.com/listene ... Show More
55m 18s
Oct 2023
How can I overcome my fear of speaking in public?
According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for exampl ... Show More
4m 19s
Nov 2024
249. 5 tips to master public speaking
Public speaking is one of our biggest fears as a species - some 75% of us list public speaking as our biggest and greatest fear. In today's episode, I want to discuss why that is and where this fear stems from, socially, psychologically and evolutionary, but also how we can trans ... Show More
35m 6s
Jan 2022
48. Speaking Up Without Freaking Out: How to Tackle Communication Anxiety
<p>“Eighty five percent of people report being nervous about speaking in public, and I believe the other 15% are lying,” says Matt Abrahams, lecturer in Strategic Communication and podcast host. “What is it about speaking in front of others that makes most of us nervous? Well, th ... Show More
23m 38s
May 2020
10. High-Stakes Communication: How to Manage Anxiety When Speaking in Front of Others
<p>Most people feel nervous in situations such as speaking in front of a class, pitching a big idea, or giving a toast, yet research-backed techniques can help manage both the symptoms and sources of our speaking jitters.</p><p>Matt Abrahams sits in the interviewee chair for this ... Show More
16m 59s
<p><a href='https://sarah-mikutel.mykajabi.com/introvert-emergency-kit'>Introvert Emergency Kit<br/> </a><br/><a href='https://sarahmikutel.com/chat'>Click here if you're ready to become a less anxious, more charismatic public speaker</a>.<br/><br/>When it comes to public sp ... Show More
