Dans ce nouvel épisode de Hypno&Morphée, Je t’invite à t’endormir en te laissant emporter par l’atmosphère mystique des Highlands d’Écosse. Installe-toi confortablement et ferme doucement les yeux. Imagine-toi marchant à travers un paysage brumeux, les collines recouvertes de bruyère pourpre et de fougères dorées. L’air frais emplit tes poumons, t’apportant ... Show More
Jun 2025
S’endormir au rythme des vagues et des flammes
<p></p><p></p><p></p><p>Dans ce nouvel épisode de <strong>Hypno&Morphée</strong>, je t’invite à t’endormir paisiblement au bord de la mer, réchauffé par la lueur douce d’un feu de camp sous un ciel étoilé.</p><p>Imagine-toi marchant pieds nus sur le sable encore tiède, bercé par ... Show More
30m 38s
Mar 2025
S’endormir en montgolfière au lever du jour 🎈
<p></p><p></p><p></p><p>Dans ce nouvel épisode de <strong>Hypno&Morphée</strong>, je t’invite à t’endormir paisiblement en prenant ton envol à bord d’une montgolfière, au tout début du jour.</p><p>Imagine-toi t’élevant lentement dans les airs, porté par une nacelle confortable, t ... Show More
30m 43s
Aug 31
One Quiet Song - A Bedtime Journey Into Stillness and Starlight
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ... Show More
42m 38s
Nov 2024
SLEEP: Drifting Through the Sleepy Skies Meditation (Female Voice)
Hey, it’s Jody Agard here.
Tonight’s meditation will invite you to float gently through the sleepy skies, letting the clouds of calm carry you into a deep, restful slumber. It’s time to let go of the day behind you, release any lingering worries, and embrace the peaceful night a ... Show More
27m 21s
Aug 23
A Quiet Glow - A Bedtime Story for the Hush Between Seasons
A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story is filled with the hush of dusk, the warmth of small moments, and the quiet magic of belonging.Try my new course, The Gentle Trail to Sleep ... Show More
44m 35s
Sep 2024
SLEEP: Forest Sleep Meditation (Female Voice)
Jody Agard here. This meditation will surround you with the peaceful whispers of the forest, gently guiding you into a restful sleep. So, snuggle in, let go of the day's worries, and allow nature's lullaby to carry you into sweet dreams.
Xo
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24m 45s
Mar 2025
Listening to the Creek - A Guided Sleep Meditation
This guided meditation uses the deep, steady sound of a rushing winter creek to help you relax, let go, and ease into sleep. As you listen, you’ll be guided to surrender to the natural flow of life, releasing worries like melting ice drifting downstream. Your support is the corne ... Show More
34m 40s
Aug 28
WITH MUSIC - The Pool of Serenity: A Yoga Nidra Immersion
Imagine slowly lowering yourself into a perfectly still, warm pool of serenity. This immersive Yoga Nidra journey is designed to create that exact feeling. It guides you to submerge your awareness beneath the surface of your thoughts, into a space of deep, quiet, and peaceful tra ... Show More
8m 54s