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Settle your body,
Close your eyes,
Br ... Show More
Yesterday
3 Hour Sleep Meditation 🌙 Let Go of Anxiety, Worry & Fear
Hello Beautiful, I'm so grateful you're here with me. You’ve carried these worries long enough for one day. This 3 hour sleep meditation helps quiet anxious thoughts, release fear, and ease the mental tension that can keep you awake at night. With each breath, allow worry to loos ... Show More
3h 2m
Sep 3
10 Hour I AM Affirmations ✨ Positive Sleep Affirmations All Night Long
Hello Beautiful, I'm so grateful you're here with me. Fall asleep to powerful I AM affirmations designed to nurture confidence, peace, self-worth, and emotional well-being. As you sleep, these positive affirmations gently support a calm mind and a more empowered outlook. Wake fee ... Show More
10h 2m
Sep 2
3 Hour Sleep Meditation 🤍 Feel Safe & Secure When You’re Anxious at Night
Hello Beautiful, I'm so grateful you're here with me. If nighttime leaves you feeling vulnerable, unsettled, or unable to fully relax, this meditation is here to gently comfort you. This 3 hour sleep meditation helps calm nighttime anxiety, create a greater sense of safety, and g ... Show More
3h 2m