logo
episode-header-image
Jul 2025
20m 49s

20 Minutes to Sleep | Lullaby of the Mou...

Michelle's Sanctuary
About this episode
tail spinning
Up next
Yesterday
Calm Bedtime Story: The Midnight Fjords | Journey Beneath the Northern Lights
Tonight's cozy sleep story for deep sleep, The Midnight Fjords, invites you aboard The Ethereal Maiden for an unforgettable Northern Lights voyage through the Norwegian fjords. Cruise between towering cliffs and midnight waters, unwind in the warmth of a luxurious onboard spa, an ... Show More
1h 1m
Jun 3
Hopecore: The Veil of Promise Guided Sleep Meditation
Journey into the Hopecore Forest, where a luminous Veil of Promise helps you release worry, embrace possibility, and reconnect with hope. Through soothing relaxation and dreamy forest imagery, you'll gently drift into deep, restorative sleep. It's time to dream away.Original Scri ... Show More
1h 1m
May 31
4HRS of Sleep Stories ✨ Cozy Cottages & Cabins Collection
Step inside a peaceful sanctuary and drift away with four hours of continuous, beautifully remastered sleep stories featuring a collection of my favorite cabin and cottage getaways. This immersive journey highlights the beautiful diversity of these escapes, carrying you from the ... Show More
4 h
Recommended Episodes
Mar 2025
Guided Sleep Meditation to Relax and Unwind | 20 Minutes
This guided sleep meditation is designed to help you relax and unwind at bedtime. Let go of the day just passed, and ease into a deep, restful sleep. Guided meditation can help your mind and body make the transition from day to night, awake to asleep. Enter a state of deep relaxa ... Show More
21m 46s
Feb 2025
Bedtime Wind Down Guided Sleep Meditation | Unwind for Sleep
Relax and put the day behind you with this guided bedtime meditation that will help prepare your mind and body for a deep, restful sleep. This 20 minute bedtime ritual will train you to turn off, relax, and enter a calming state. By repeating this practice every night, you will f ... Show More
21m 30s
Apr 2025
Yoga Nidra for Sleep | Insomnia Deep Sleep Meditation
Yoga Nidra is an ancient practice that guides the mind and body into deep relaxation. It works perfectly as a sleep meditation for those suffering from periodic or long-lasting insomnia. It is like a massage for your mind and body - allowing for a complete nervous system reset, a ... Show More
35m 3s
Jul 2024
Night Study Playlist - Dark Ambient Sounds
<p><span>Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.</span></p> <p><span>I ... Show More
1h 1m
Jul 2024
Relaxing Piano - 1 Hour of Meditation Sounds
<p><span>Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.</span></p> <p><span>I ... Show More
1 h
Sep 2025
Deep Sleep Guided Meditation to Meet Your Spirit Guide
Find comfort and deep, restful sleep as you venture to meet and connect with your spirit guide in this calming sleep meditation and hypnosis. #sleep #sleepmeditation #sleephypnosis #spiritguides #spiritguide Want to listen ad-free and enjoy bonus + extended-length episodes? Grab ... Show More
56m 30s
Jun 2025
Sleep Talk Down with Rain Sounds | Meditation Hypnosis for Sleep
Drift off effortlessly with this sleep talk down meditation, enhanced by soothing rain sounds. Designed to quiet the mind and relax the body, this gentle hypnosis for sleep guides you into a deep, restful state using calming words, breath awareness, and the soothing sound of rain ... Show More
1h 1m
Aug 2024
Calming Rhythms: Relieving Stress
Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a c ... Show More
53m 51s
Sep 2024
🕳️ Echoes of the Void | 8 Hour Dark Empty Hallway Ambience for Deep Sleep and Relaxation | Fall into a Peaceful Sleep Instantly! 💤
Step into the mysterious stillness of "Echoes of the Void," a sleep soundscape that captures the hauntingly calm atmosphere of a dark, empty hallway. This episode offers a minimalist and surreal sound environment that quiets your mind, enveloping you in deep tranquility perfect f ... Show More
8h 56m
Jul 2022
8 Hours of Meditation Music for Deeply Relaxing Sleep | Calm Sounds for Bedtime
tail spinning
8h 13m
Listen to millions of songs and podcasts on Anghami