logo
episode-header-image
Nov 2024
27m 21s

SLEEP: Drifting Through the Sleepy Skie...

GUIDED MEDITATION
About this episode

Hey, it’s Jody Agard here.


Tonight’s meditation will invite you to float gently through the sleepy skies, letting the clouds of calm carry you into a deep, restful slumber. It’s time to let go of the day behind you, release any lingering worries, and embrace the peaceful night ahead.


So, get cozy in your bed, take a deep breath, and let’s drift into the quiet comfort of the skies together.


Xo,

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More
15m 17s
Jul 8
SLEEP: Rest in the Sleepy Summer Garden (Female Voice)
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms togeth ... Show More
34m 8s
Jul 7
Let Go of What Feels Heavy (Female Voice)
Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness and peace. Let's begin this journey of letting go. Xo Jody Learn more about your ad ... Show More
8m 30s
Recommended Episodes
Oct 2023
Relaxing Blissful Ocean Waves for Sleep, Calming the Mind, Peaceful Breathing, Self Care - 1 Hour
Sit back and get comfortable as you close your eyes while taking in this blissful, relaxing ocean waves sound for sleep, peace, and self care. Presented by Sound Therapy. 
1h 10m
May 2024
Gentle Rain Meditation: 2 Hours of Soft Rainfall for Relaxation & Sleep
Sink into tranquility with two hours of gentle rain, crafted to aid relaxation and sleep. This episode delivers a soft, steady drizzle that envelops you in a soothing atmosphere, perfect for meditation, unwinding after a long day, or drifting into deep sleep. The subtle sound of ... Show More
2 h
Sep 2024
🕳️ Echoes of the Void | 8 Hour Dark Empty Hallway Ambience for Deep Sleep and Relaxation | Fall into a Peaceful Sleep Instantly! 💤
Step into the mysterious stillness of "Echoes of the Void," a sleep soundscape that captures the hauntingly calm atmosphere of a dark, empty hallway. This episode offers a minimalist and surreal sound environment that quiets your mind, enveloping you in deep tranquility perfect f ... Show More
8h 56m
Jul 2024
Floating in the Clouds of Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 33s
Mar 2025
Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation
Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More
10 h
May 7
Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, & Relaxation
Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More
10 h
Mar 2025
Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation
Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More
10 h
Sep 2024
2 Hours of Babbling Brook for Relaxation, Meditation & Sleep
Unwind to the soothing sound of a babbling brook for two hours, perfect for relaxation, meditation, or a restful night’s sleep. Let the gentle flow of water wash away stress and create a peaceful ambiance. Whether you're looking to meditate or drift into deep relaxation, this cal ... Show More
2 h
Sep 2024
2 Hours of Babbling Brook for Relaxation, Meditation & Sleep
Unwind to the soothing sound of a babbling brook for two hours, perfect for relaxation, meditation, or a restful night’s sleep. Let the gentle flow of water wash away stress and create a peaceful ambiance. Whether you're looking to meditate or drift into deep relaxation, this cal ... Show More
2 h
Aug 2024
Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, & Relaxation
Discover tranquility with "Whispered Wonders - ASMR Sleep Aid". Gentle whispers and calming sounds create a perfect environment for relaxation and deep sleep, helping you unwind effortlessly. 
9h 59m