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Nov 2024

26m 49s

150. Beyond PMS: Understanding PMDD & AD...

Alex Adele King

About this episode

Episode Highlights:

ADHD + PMDD Connection
PMDD vs PMS
Symptoms
How PMDD impacts your life, work, relationships
Possible root causes
Nutrition
Lifestyle
Supplements + herbs

** New research also shows a low-histamine diet may help!!

Episodes Mentioned:

Connect with Alex:

Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For podcast inquiries email: holisticwomenshealthpodcast@gmail.com

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