Jon Kabat-Zinn on Why You Can’t Heal Wha...

<p><strong>What if the future belonged not to the fastest, the smartest, or the most optimized, but to the most human?</strong></p><p>In this milestone 200th solo episode of Passion Struck, John R. Miles reveals why your humanity — your creativity, your emotional depth, your inte ... Show More

<p>What if the biggest barrier to your potential is not a lack of skill or opportunity but the quiet voice inside whispering, “You are not enough”?</p><p>In this powerful episode of Passion Struck, host John R. Miles sits down with former national news anchor Lynn Smith, who spen ... Show More

<p>What if the future isn’t something that happens to us… but something we shape?</p><p>In this future-defining episode of Passion Struck, host John R. Miles sits down with innovation thinker and bestselling author Scott D. Anthony to explore the 11 epic disruptions that reshaped ... Show More

Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more! We sat down with our friend Dan Harris (author of 10 ... Show More

<p>In this deeply personal solo episode of the Mindfulness Exercises Podcast, Sean Fargo, founder of Mindfulness Exercises and former Buddhist monk, shares a vulnerable update on his own mindfulness journey.</p><p>Set against the quiet backdrop of a rainy day in Berkeley, Sean op ... Show More

<p>In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project.</p> <p><br /></p> <p><strong>In this episode:</strong></p> <ul> <li>Dan shares news about what's next for him</li> <li>His strategies and lessons from a big career change incl ... Show More

<p dir="ltr">Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity.</p> <p dir="ltr">10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transition ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the ... Show More

<p>This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. </p><p>It's an invitation to pause, reset, slow down, and reconnect with yourself. </p><p>And it’s a masterclass in how to release the tension you’re holding and unlock the calm, groun ... Show More

<p dir="ltr">The antidote to a noisy, chaotic world.</p> <p dir="ltr"><a href="https://picoiyer.com/">Pico Iyer</a> is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling <a href= "https: ... Show More

Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a co ... Show More

<p>How to be less stressed and more productive.</p> <p> </p> <p><a href="https://couragetolead.co.za/" target="_blank" rel= "noopener noreferrer">Nolitha Tsengiwe</a>, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insig ... Show More