On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again.
Grudges might feel protective, but really, they just drain your energy, block your glow, and keep you tied to someone else’s actions. In this episode, we’ll talk about why we hold onto resentment, how it impacts your mental, physical, and spiritual health, and the exact steps you can take to release it (without letting someone “off the hook”).
Because being hot & unbothered isn’t about carrying baggage — it’s about walking lighter, glowing brighter, and living free. ✨
🎧 Tune in now for practical tips, mindset shifts, and a little tough love that will help you finally let go and move on.
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