On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again.
Grudges might feel protective, but really, they just drain your energy, block your glow, and keep you tied to someone else’s actions. In this episode, we’ll talk ... Show More
May 8
50 Things to Do This Summer Instead of Rotting in Bed & Doom Scrolling
Summer always sounds exciting in theory… until suddenly you realize you’ve spent half of it in bed, doom scrolling, waiting for plans, or doing the exact same thing every day. The truth is, having a memorable summer usually has nothing to do with having the “perfect” life. It com ... Show More
41m 46s
May 1
How to Save a Wasted Day (and Turn It Around Fast)
Everyone has those days where nothing goes how you planned. You wake up late, you feel off, you scroll too long, and before you know it, it feels like the entire day is already wasted. And instead of fixing it, most of us spiral. We get frustrated with ourselves, overthink everyt ... Show More
23m 54s
Apr 24
What Actually Makes You “That Girl” (it’s not what you think)
You've got it all wrong... In this episode, we’re redefining what it actually means to be “that girl.” It’s not aesthetics, routines, or performance — it’s identity and the quiet habits that shape who you become when no one is watching. In today's episode we break down the real b ... Show More
44m 16s
May 2025
#28. How to Reclaim Your Power & Stop Betraying Yourself!
If you’ve been feeling drained, stuck, or like you’ve lost yourself in people-pleasing, this episode is your wake-up call! It’s time to cut the energetic cords, call your power back.🧚🏻♀️Unlock Align 30 Today: https://stan.store/nicolevictoriia/p/align30💫In this episode, we ... Show More
12m 32s
Feb 2025
the universe has your back
This episode is your reminder that the universe isn’t working against you—it’s working for you. Even when things feel confusing, heavy, or like they’re falling apart, there’s a bigger picture unfolding behind the scenes. I’m sharing mindset shifts and little reminders to help you ... Show More
24m 27s
Nov 2024
EPISODE 150: 150 things i wish i could tell my past self (and you need to hear too)
150 episodes of Claim Your Power?! I can hardly believe it! ❤️ To celebrate this incredible milestone, I’ve created a heartfelt and powerful list of 150 things I wish I could tell my past self—and that you need to hear, too. This episode is packed with transformative wisdom, life ... Show More
40m 25s
Sep 2025
012- Let Them Keep What They Took from You
Send us Fan MailIn this deeply resonant episode of Beyond Words, Najwa explores the painful but liberating truth of betrayal and abandonment. What happens when you’ve invested your heart, time, and soul into someone, only to have them walk away with everything you gave? Najwa ref ... Show More
31m 34s