logo
episode-header-image
Nov 2024
58m 28s

i hate myself, in a slump & the big O

HANNAH
About this episode

hello hotties and welcome back to the internets favorite smoke sesh! my name is Hannah your host and we have a LOT to catch up on after our confessionals episode last week. thank you all so much for the love on the confessionals episode and getting spooky with me, but we are back to regularly scheduled programing and alllll your questions! we kick it off talking what ive been up to and breakup season..... I got so many questions about breakup season, and in true scorpio season fashion a lot of you might be facing it, we also talk getting sober and signs your body needs a break from substances, I hate working, and how to handle the stress of capitalism at a young age, triggers, what are they? how to handle them? and how to sooth your triggers as well, mind games and what to do with a man who is playing you, I can't O! and how to achieve o gasm, is respect earned or demanded? what to do when you're in a slump, nesting and making your home as comfy as possible, coke...... eating out, to take a break or break up, and do I really hate myself? or do you hate where you are, plus much much much much more! if you want to submit your crazy questions to me I upload the questionnaire on instagram every Sunday @hannahamarlene and join the patreon if you want to see more fun content and extra episodes! be safe stay sexy and ill see you soon! MUAH

Up next
Aug 19
college, blacking out, mean girls & breakup szn
helloooo everyone and welcome back to the smoke sesh so excited to be with you all on this beautiful tuesday- today we chat being left alone, days off, rom coms, Pedro Pascal, letterboxed, going out of town, edible era, new hobbies, break up season, mercury retrograde, weeding ou ... Show More
1h 11m
Aug 12
running away, getting lost & finding yourself
hello all and welcome back! this episode of smoke sesh is a Colorado trip story time with a dose of inspiration for living life, we talk my trip, Boulder, girls trips, running away to the mountains, 2 am hikes, sunset watches, mushrooms, moose encounters, wine drunk, making frien ... Show More
1h 24m
Aug 5
sexy hot scary summer confessionals
hello and welcome back! you guys have been BEGGING for your favorite episode so I brought back the confessionals for you all! today we talk everything- and I mean everything! nothings off limits as we chat love, s3x, summer heat, mistakes, and being tempted by the devil.. I’d get ... Show More
1h 6m
Recommended Episodes
Dec 2024
Hotline Calls: Should You Make Up or Break Up?
It’s the question everyone has asked themselves at least once. Should I break up with my partner? Relationship success depends on so many factors - communication, emotional intimacy, and of course - sexual connection. Figuring out which problems are worth solving and which ones a ... Show More
52m 1s
Jun 9
DUMP THAT TOXIC MAN! + ADVICE FOR FIGHTING YOUR INNER DEMONS!
On today's episode, Trisha and Tana speak from the heart to some very kind listeners who got vulnerable about their struggles. Like how do you stop overthinking everything? Or how do you let yourself fall in love despite your defenses being high? And how do you get yourself out o ... Show More
1h 12m
Jul 2024
383: How to Socialize Without Drinking and Turn Your Self-Confidence ON So You Don’t Even Miss It
Plus, other fun activities to do with friends - no alcohol required Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship with alcohol… this episode is a mu ... Show More
36m 36s
Dec 2024
S3E01. Breakdowns & Burnout to Brilliance
Hello friends! Welcome back to 9 Lives Podcast. I am so delighted to be back! Thank you for your patience whilst I took some time out. This week we are discussing mental health breakdowns, burnout, learning to live with big failures, and how to dust yourself off and get back up. ... Show More
56m 37s
May 7
Spring Moodboard: girly chats, mindset shifts, current favs etc
It’s giving healing and having fun. In today’s episode, we’re catching up like girlfriends on FaceTime over matcha on everything that’s been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been h ... Show More
36 m
Aug 2024
246: Why You Aren't Getting the Life You Want
In today's episode I chat with you guys about why you might not be getting the life that you want. There are a lot of hard truths, and tough love in this episode where I talk to you guys about my own mental battles recently + the tough love I had to give myself in the past few mo ... Show More
26m 51s
Aug 2023
76: Things I’ve Been Doing to Make Life More Enjoyable
Recently I’ve noticed that I’ve been falling back into not so great habits of mine and honestly I’ve been struggling a little. When this happens, I know that the only way to get through it is to work through it. In today’s episode I talk about some things that I’ve done and am cu ... Show More
31m 39s
Jul 2024
Break Out Of Your Breakup Blues
Breakups. They can be a painful experience. Trust me, I know. After spending time considering your partner to be such an important aspect of your life, losing them can be like a mini-death. If you have decided your relationship is over and are struggling to know what to do next, ... Show More
38m 44s
Mar 2025
How I Plan To Keep Myself Accountable for Summer 2025
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode I speak all about how I have not been feeling too much like myself re ... Show More
34m 58s
Feb 2024
78 — How to Stop Ruminating On Negative Things and Start Enjoying Life
Do you find the more you try to stop thinking about something unpleasant, the more those unwanted thoughts keep popping up in your brain? Whether you're trying to quit thinking about an ex after your breakup, or you want to quit rehashing that conversation that didn't go well ear ... Show More
18m 23s