logo
episode-header-image
Nov 2024
20m 22s

64. How Can I Navigate Grief During the ...

CLOUD10
About this episode
The holidays bring joy, but for many of us, they can also feel heavy with memories of loved ones who aren’t here anymore. In this episode, I open up about navigating grief during the holiday season and a lesson from my therapist that changed how I approach this time of year. We’ll talk about ways to honor the ones we miss while creating space for joy and pea ... Show More
Up next
Mar 2025
80. What Are Healthy Ways to Support Yourself Through Seasonal Depression?
How do you know if you’re experiencing seasonal depression? This is my first time sharing that I have been feeling this emotional shift every fall for seven years now. In this episode, I dive into how your history can influence your emotional responses to seasonal changes, factor ... Show More
36m 49s
Feb 2025
79. How Do I Build A Self-Care Routine After Trauma?
Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for years after experiencing grief and loss. Tune in for ... Show More
40m 45s
Feb 2025
78. How Do You Know You’re Fully Alive?
How do you know that you’re alive today? A recent conversation with my grandpa, who is at the end of his life, sparked something in me that I haven’t been able to stop thinking about. It made me realize how many of us go through life on autopilot and afraid to fully live. In this ... Show More
31m 46s
Recommended Episodes
Dec 2022
Not So Traditional Traditions - Grief During the Holidays
The holiday season is a time of joy, family, and friends. But what happens when grief interrupts that? What do you do when the holidays don't feel like they used to? Today's episode explores some new traditions that can help make the holiday season a little more bearable for thos ... Show More
19m 26s
Nov 2023
Coping with Grief During the Holidays
Losing a loved one is difficult in any stage of life, but grief during the holiday season can be overwhelming. Today, we look at different ways to face the holidays whether you've experienced a loss six weeks or sixty years ago. Learning how to be kind to ourselves during really ... Show More
14m 6s
Dec 2024
When Joy and Sorrow Collide
Welcome back to The Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we’re opening up about a topic that touches so many hearts—dealing with grief during the holidays. Christmas can bring a mix of joy and sorrow, and we’re talking about how to honor those feelin ... Show More
32m 19s
Dec 2021
Coping with grief during the holidays
As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work. (This episode originally aired in December 2020.)See pcm.adswizz.com for information about our collection and use of personal ... Show More
21m 59s
Jan 2025
The Puzzle of Grief (Rebroadcast)
Feeling like there's an empty space where someone you loved used to be? This episode explores grief not just as loss, but as proof of a love worth celebrating. Learn how to honor your memories while finding new ways to share that love with others. Ready to transform emptiness int ... Show More
18m 20s
Dec 2020
Finding Your Own Language For Loss: Grief In The Holidays
As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast s ... Show More
24m 35s
Dec 2023
What Makes Life Meaningful? (Encore)
We’re listening back to one of our favorite episodes from December 2022. While the holidays are meant to be a season of celebration, reflection and spending time with family and friends, it can also be a time of anxiety, grief or loneliness for those living with the reality of ca ... Show More
19m 55s
Jan 2024
Holiday Debrief: Ghosting Therapists, New Year’s Breakups, and Holiday Angels
The holidays are over - you made it. By the looks of our inbox, the season wasn’t easy. This week, a holiday debrief, including bad behavior from therapists, why religion is not the answer to grief, and some true facts about dating after loss. In this episode we cover: How to say ... Show More
23m 42s
Mar 2025
263: How to Get Stuff Done When You’re Grieving and Feel Like Doing Nothing
<p>In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and eve ... Show More
25m 14s
Dec 2023
Ep 213: Gratitude + Grounding - Practices for moving through the holidays
This episode is my invitation to reset as you move through holiday functions. What does that mean? Not getting sucked into family drama and also keeping your eyes on what’s important: feeling a sense of gratitude and being able to savor all that you have. Holidays can be heavy fo ... Show More
37m 40s