logo
episode-header-image
Nov 2024
33m 54s

The Weekly Routine I Do To Show Up As My...

Allana Blumberg
About this episode
tail spinning
Up next
Today
ASK LAN: To Be A Wellness Girl or a Party Girl
#270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-care personal growth, and crea ... Show More
32m 49s
Aug 17
27 Lessons I Have Learned By 27
#268. As per annual tradition, Allana is back with her lessons-learned episode for her birthday. We're just going to ignore the fact that we're now in our LATE 20s and rather focus on having more lessons to share. In this episode, Allana shares 27 lessons that have shaped how she ... Show More
35m 23s
Jul 27
JULY FAVOURITES: Sexy & Unsexy Summer Must-Haves
#267. As July comes to a close, it only seems fitting to share what Allana has been loving this summer. The theme this month? The sexy AND unsexy essentials that have helped her feel and look like her best in all the ways. Browse and shop everything she mentions in the episode be ... Show More
27m 31s
Recommended Episodes
Jan 2023
53. wellness girl winter! workout routines, healthy eating habits, staying on track & MORE
tail spinning
45m 38s
Feb 2023
#25. all things wellness: dry brushing, supplements, skincare
In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTokBuy my Amazon faves Fav Clothes 
21m 10s
Sep 2021
13. healthy routine tips, how to start running and knowing when you're ready to move out ft @lanibfit
This week Trin sits down with Allana Blumberg or you may know as @lanibfit to discuss all things from starting a healthy lifestyle, how she got into running, how to move out and how to manage your finances. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig ... Show More
44 m
Sep 2023
Solo Episode Q&A: Daily Non-Negotiables, Current Workout Routine, Dealing with Anxiety, Personal Style, NYFW Update and Are Blogs Making a Comeback?
In this week’s solo episode with Marianna she answers questions you want to know. Starting with a life update from NYFW to her daily non-negotiables and habits that make her feel the best. She shares her current workout routine and what she recently added, as well as her tips for ... Show More
38m 47s
Dec 2024
My Daily Routine: Every Move, Every Minute, Every Hour - 1147
Curious about developing new ways to create a balanced, joyful, and productive life—no matter the season? In this episode, Chalene Johnson takes a reflective and candid look at her daily routine, sharing how it has evolved over the years and what habits she's working to refine. C ... Show More
1h 3m
Nov 2021
My daily habits + wellness routine
In this solo episode Marianna is sharing her daily habits from her morning and evening routine, to her wellness favorites. Follow @marianna_hewitt This week’s episode is sponsored by: Skillshare - skillshare.com/life and get 1 month free trial of premium membership Gorj ... Show More
41m 20s
Jan 2023
My Wellness & Fitness Routines 2023! How I Become the Best & Healthiest Version of Myself!
Kenzie Elizabeth sits down for another solo episode sharing her health, wellness and fitness routines. This is how she optimizes her life and time to become the best and healthiest versino of herself mentally, emotionally and physically. Enjoy! SHOP MERCH OUT NOW: https://shop.de ... Show More
31m 27s
Aug 2018
Productivity: Tips, Routines & Self Care
In this episode, we talk about all things productivity. Tips, our productive morning routines, and self care tips! For business inquiries email rene@beaufreshmedia.com with "Gals On The Go Podcast" in the subject! Follow us on Instagram and Twitter to be involved in the next epis ... Show More
38m 22s
Apr 2023
Q&A with Marianna: Manifestation, Personal Style Tips, Influencer Advice, & More
Get ready for the “Ask Me Anything” podcast series, where Marianna Hewitt answers your questions from motivation to work out, goal setting, finding your personal style, and more. Marianna shares her time management techniques, the importance of manifesting your goals + visualizin ... Show More
44m 36s
Jun 2020
My Daily Routine + How I'm Staying Motivated/Happy
Join Danielle on this solo episode where she gives us some life updates and walks us through her daily routine NEW MERCH HERE: https://shop.podcastone.com/collections/gals-on-the-go Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Follow @galsonthegopodcas ... Show More
49m 3s
Listen to millions of songs and podcasts on Anghami