logo
episode-header-image
Nov 2024
11m 14s

Celebrate Your Journey Guided Meditation...

GUIDED MEDITATION
About this episode

Hey beautiful soul, it's Jody Agard here.

Every step you’ve taken has brought you to this moment, and today, we’re celebrating your unique journey. No matter how far you’ve come or what’s ahead, this is your time to pause and honor it all.

So, get comfortable, take a deep breath, and let’s bask in the beauty of your journey together.


Xo, Jody


Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More
15m 17s
Jul 8
SLEEP: Rest in the Sleepy Summer Garden (Female Voice)
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms togeth ... Show More
34m 8s
Jul 7
Let Go of What Feels Heavy (Female Voice)
Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness and peace. Let's begin this journey of letting go. Xo Jody Learn more about your ad ... Show More
8m 30s
Recommended Episodes
Apr 7
How to Overcome Craving & Find Joy in the Present
Desire can keep us stuck in a cycle of wanting more. In this episode, Eve explores how mindfulness helps us recognize cravings, break free from them, and appreciate the joy already present. 🔗 Explore more mindfulness tools:📖 Try guided meditations for craving & desire: Headspac ... Show More
7m 21s
Feb 2025
Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation
In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, we’ll honor our bodies as temples ... Show More
31m 27s
Mar 2025
EVERYDAY MINDSET - Motivational Speech
Get ready to be inspired! Today’s episode delivers powerful motivational speeches, uplifting affirmations, and life-changing messages that you need to hear. Join us on this essential journey of self-improvement and empowerment. Don’t miss this chance to elevate your life with the ... Show More
11m 48s
Sep 2024
WHERE IS YOUR FOCUS? Life Changing Motivational Speech
"Gratitude turns what we have into enough." — Aesop In this episode, we dive into the transformative concept from Dan Sullivan's book The Gap and The Gain. Many of us fall into the trap of measuring our success by focusing on what we haven't achieved—the gap between where we are ... Show More
1h 6m
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3493:Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels overw ... Show More
12m 20s
Apr 26
How Mindfulness Can Help You Slow Down Time
In this episode, Rosie shares how mindfulness transformed her experience of time—from constant overwhelm to grounded calm. Learn how being present can stretch your day, ease your mind, and help you feel less rushed and more alive. Find more from Rosie here! Try Headspace for free ... Show More
7m 4s
Jul 2024
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
As you take this moment right now to settle into a comfortable position, take a moment and thank yourself for showing up.  *Pause* Showing up for yourself, your mind, and your well-being.  *Pause* Let us begin today by simply taking the opportunity to check in with ourselves and ... Show More
11m 30s
Jan 2025
[SPÉCIAL] - Créer sa carte intérieure pour définir ses objectifs de la nouvelle année
Dans ce nouvel épisode de Hypno&Morphée, je t'invite à un voyage intérieur pour définir tes intentions et objectifs pour la nouvelle année. Installe-toi confortablement, ferme les yeux et laisse-toi guider dans un atelier magique où tu pourras tracer les premières lignes de ton a ... Show More
27m 38s
Aug 2024
63. Her Sacred Wild Fem Embodiement Course! ft. Jenn Hadgiyannis
I’m so excited to announce this partnership with Master Sensual Movement Instructor, Jenn Hadjiyannis. We’ve worked hard to put together a 9-week live embodiment course that will help you feel more connected to your body, your being and your sensuality! Join us starting September ... Show More
32m 28s
Jun 21
A Guided Meditation for Stepping into the Next Chapter of Your Life!
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= A Guided Meditation for Stepping into the Next Chapter of Your Life! Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close yo ... Show More
15m 36s