Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you.
https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918
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Yesterday
Choose Joy Series: Let Gratitude Lift You
Hey sweet soul, it’s Jody. Gratitude has a quiet way of shifting us… softening us… reminding us of the goodness that still exists, even on hard days. Today in the Choose Joy Series, we’re letting gratitude gently lift our hearts. Love always,Jody Learn more about your ad choices. ... Show More
14m 45s
Sep 1
Sleep Meditation for Racing Thoughts
Hi beautiful, it’s Jody Agard. If your thoughts have been moving nonstop tonight, this meditation is here to help you step out of the mental noise and into a softer, quieter space where your mind can finally rest. Sweet dreams,Jody Learn more about your ad choices. Visit megaphon ... Show More
27m 52s
Aug 31
Choose Joy Series: Choose Joy Series: Release Regret and Move Forward
Hey friend, it’s Jody. We all carry moments we wish we could redo or change somehow. But regret was never meant to become our permanent home. Today, we’re gently acknowledging the past… and allowing ourselves to move forward with more peace. XO,Jody Learn more about your ad choic ... Show More
7m 16s