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Apr 7
7m 21s

How to Overcome Craving & Find Joy in th...

Headspace Studios
About this episode

Desire can keep us stuck in a cycle of wanting more. In this episode, Eve explores how mindfulness helps us recognize cravings, break free from them, and appreciate the joy already present.


🔗 Explore more mindfulness tools:

📖 Try guided meditations for craving & desire: Headspace App

🌍 Follow Eve on Instagram: @meditatewitheve

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