logo
episode-header-image
Oct 2024
16m 31s

645 - Please, don't chase them (is it lo...

CASE KENNY
About this episode

In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Up next
Jul 7
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 58s
Jul 3
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 17s
Jun 30
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 53s
Recommended Episodes
Jun 2023
Episode 13 - "....but I'm doing it for my health..."
We often convince ourselves that our disordered behaviour is for the good of our health. In this episode I look at the influence of 'wellness culture' and what 'health' actually means. 
15m 34s
Nov 2023
6: "What if I'm not a priority to him?!"
Let's discuss this common worry! This episode will explain why this thought bothers you so much, and how to use it to transform your life. MORE RESOURCES: Join The Fearless in Love Club Follow me on Instagram! Follow me on TikTok! 
25m 38s
Jul 2024
I'm Trying
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I discuss a common phrase that we all use - "I'm trying" and the underlying meaning behind it. Would you like to connect with me? Pl ... Show More
17m 52s
Jan 2024
69- COMMENT PARLER DE SOI DANS LES PRÉSENTATIONS ?
Dans ce 69ème épisode de Moment de Vérité, je réponds à une question : comment parler de soi dans les présentations ? Bonne écoute ✨🎧🎙 ! 
8m 48s
Jan 2023
221 | The Descent Into Suffering | The Picture of Dorian Gray
On this episode, I dive into the process of how one can end up in complete bitterness and resentment. The decent into hell is only one step at a time. I talk about my experiences being in total chaos as well as explore this powerful story by Oscar Wilde which depicts this very pr ... Show More
28m 8s
Jan 2025
How To Be More Loving When It's Hard
Struggling to feel more loving to people or in general? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy ... Show More
11m 4s
Aug 2024
When Will I Be Enough? (Coaching Session)
What does it mean to be “enough” to have a relationship? In this episode, Joe coaches a woman grappling with feelings of inadequacy in relationships. Through their conversation, they uncover her underlying desire for control and fear of self-abandonment. Together, they examine he ... Show More
35m 47s
Oct 2024
I Am Not Enough and That Is Okay
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I discuss the feeling of not being enough. Would you like to connect with me? Please find me on Instagram @tamsroche or my website t ... Show More
24m 26s
Dec 2024
Listen If You're Comparing Yourself To Others and Self Confidence
Are you comparing yourself to others? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jon ... Show More
6m 52s
Dec 2019
Ep #300: Taking Action 2.0
In this episode, I talk a bit about the journey to 300 episodes of the podcast. Then we dive into episode 1, which is all about why you aren’t taking action. We talk about The Model, why you can’t just will yourself into changing your habits, and why it’s so much easier to change ... Show More
34m 17s