Maybe It's Difficult Because It's Right ...

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this. ... Show More

In this episode, I talk about the challenging terrain of self-criticism and offer guidance on how to navigate it while creating a meaningful trajectory for your life. 

hi!!! I asked on instagram what you wanted to hear moving forward and some of you expressed that you’d like me to talk about success. in today’s episode I talk about my experience with sabotaging my success, why we self sabotage, what holds us back from success and how you can be ... Show More

Struggling to achieve the success you desire? Feel like you've hit a roadblock or plateau? It's possible that self-sabotage is standing in the way of your success, meaning YOU are standing in your own way. Join us in this episode as we talk about the various ways we get in the wa ... Show More

In this episode, I share with you how to stop making life difficult for yourself Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliass ... Show More

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is “getting out of your own way” because we can really be our own worst ene ... Show More

In this episode, I delve into the transformative journey of self-discovery and the importance of creating your own path. Join me as I share personal experiences and insights gained from stepping outside my comfort zone, exploring diverse perspectives, and embracing new opportunit ... Show More

hi besties! today I wanted to talk and reflect on feeling like you're too hard to digest/like you have to work harder than others to be liked. I also touch on reflecting on whether or not you're the reason why relationships in your life fall apart as well as self sabotage. as alw ... Show More

<p>In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what y ... Show More