logo
episode-header-image
Nov 2023
12m 18s

Are You Resisting Being Desired?

KATERINA ELEFTHERIOU
About this episode
In this episode, I talk about the common fear and resistance toward being desired by others, the narratives that make us feel this way, and how to work on it. 
Up next
Sep 2
You’re Struggling With Your Creative Practice Because You’re Creating to Expose Yourself, Not Witness Yourself
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
13m 27s
Aug 18
If Escaping Reality Is Your Intention, Then Someone Who Roots You in It Won’t Seem Attractive to You
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
12m 40s
Aug 4
If You Don’t Choose Your Discomfort, Your Discomfort Will Be Chosen for You
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
11m 40s
Recommended Episodes
Jul 2021
310 - The love you want vs. the love you deserve
<p>In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what y ... Show More
20m 11s
Dec 2024
655 - Your needs are not an inconvenience (people pleasing)
tail spinning
17m 55s
Nov 2024
How to Like Yourself
In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way.We d ... Show More
47m 37s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Dec 2022
42: Am I the Problem?
hi besties! today I wanted to talk and reflect on feeling like you're too hard to digest/like you have to work harder than others to be liked. I also touch on reflecting on whether or not you're the reason why relationships in your life fall apart as well as self sabotage. as alw ... Show More
24m 14s
Sep 2025
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More
28m 33s
Dec 2021
346 - What do YOU want?
<p>In this episode, I talk about how to know with certainty what YOU want in life. I talk about how to ignore pressure and expectations and come up with your own answers.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. ... Show More
18m 53s
Oct 2025
When No One Wants You
i talk about rejection, childhood wounds, first relationships, and the weird shift from love to sex that happens when you grow up. about feeling undesirable, alone, and learning how to not lose myself in it. not a self-help episode. just me trying to make sense of it. 
27m 8s