logo
episode-header-image
Oct 2024
37m 11s

1006: A Navy SEAL Shares the Hidden Attr...

How to be Awesome at Your Job
About this episode
Rich Diviney reveals the hidden drivers of optimal performance: attributes.  — YOU’LL LEARN —  1) The crucial difference between skills and attributes  2) When your “weaknesses” are “strengths”  3) A neuroscience hack for focus and overcoming stress  Subscribe or visit AwesomeAtYourJob.com/ep1006 for clickable versions of the links below.  — A ... Show More
Up next
Apr 27
1148: How to Build Cultures Where Everyone Knows They Matter with Barry-Wehmiller’s Bob Chapman
The late Bob Chapman reveals the foundational leadership principles behind Barry-Wehmiller’s stunning success.— YOU’LL LEARN — 1) The case for caring as a business strategy2) The one skill to transform your relationships3) How to dramatically boost team morale with one simple pra ... Show More
33m 58s
Apr 23
1st Year - 069: Winning Arguments while Winning Allies with Jay Heinrichs
Bestselling rhetorician Jay Heinrichs shows just how powerful and fun this ancient art can be.— YOU’LL LEARN — 1) How shifting tenses can ease tensions2) A huge tip from Donald Trump about speaking in 12-second periods3) The essential steps of making a persuasive argumentSubscrib ... Show More
51m 51s
Apr 20
1147: How to Optimize Your Space to Thrive with Leidy Klotz
Leidy Klotz shares simple shifts for creating more spaces that improve well-being.— YOU’LL LEARN — 1) The three core needs that well-designed spaces meet 2) How to feel in control of spaces you can’t control3) How to harness the “home turf” advantage anywhereSubscribe or visit Aw ... Show More
33m 45s
Recommended Episodes
Jul 2024
317: Why Attributes Matter More Than Skills with Rich Diviney
Focus on attributes, not skills.So often, we are easily impressed by what we see on resumes or how someone performed during their last big project. But here’s the truth: skills are just one piece of the puzzle.If we focus too much on skills, we risk overlooking one of the most im ... Show More
33m 39s
Sep 2025
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney, to break down what it takes to ... Show More
1h 18m
Jan 2025
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
<p>Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unlocking human potential. With a background in helping elite performers in sports, business, and more, Steve shares his expertise on ... Show More
1h 21m
Jul 2025
Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences & Breaking The Victim Mentality
<p><a href="https://lewishowes.com/review" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-sellin ... Show More
1h 37m
Oct 2024
Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam o ... Show More
1h 38m
Jul 2024
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work wit ... Show More
2h 2m
Oct 2025
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zon ... Show More
2h 37m
Nov 2024
How to Get Better Results at Work, at Home, and in Life.
Do you feel like you’re holding back from reaching your full potential, unsure how to truly excel in your pursuits? In this dynamic episode, Brendon Burchard reveals proven strategies to unlock your best performance, whether in your career, relationships, or personal growth. It’s ... Show More
22m 7s