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Oct 2024
1h 42m

Elite Endurance Master Cam Wurf On Effec...

Rich Roll
About this episode
Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the curr ... Show More
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