Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unlocking human potential. With a background in helping elite performers in sports, business, and more, Steve shares his expertise on how the mind works and how to make the most of it.
In this episode, he dives into how we can identify and align with our core values while tackling common challenges we face in daily life. From self-esteem struggles to understanding the ""chimp system"" in our brains, he breaks down the mental hurdles that hold us back and offers actionable insights to help move forward.
Steve also discusses the impact of social media on self-worth, the importance of resilience, and why shifting our mindset matters. He explains how childhood habits are formed, the role parents play in shaping these patterns, and whether it's possible to reverse some of the patterns formed early in life.
This episode offers a powerful exploration of how we can hack our brains to perform at our best, develop resilience, and embrace a healthier perspective on life.
🚨 Partners
Huel 👉 Get an exclusive 15% by using code: HP at: https://hppod.co/HP
Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/Heights
FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP
HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation
HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events
Explore offers and discounts through our other partners:
https://hppod.co/partners
Hosted on Acast. See acast.com/privacy for more information.