Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and “Overcome: Crush Adversity With the Leadership Techniques of America’s Toughest Warriors” His most recent book is called the Pointman Planner which a ... Show More
Jun 12
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've ... Show More
1h 16m
May 2025
547. The Movie Hollywood Didn’t See Coming... | Jocko Willink
Dr. Jordan B. Peterson sits down with Jocko Willink — decorated Navy SEAL, best-selling author, and serial entrepreneur — to explore the principles of discipline, leadership, and the relentless pursuit of meaningful goals.
From parenting to entrepreneurship, from writing books ... Show More
1h 48m
Sep 2025
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney, to break down what it takes to ... Show More
1h 18m
Feb 2025
Admiral McRaven’s Advice Will Leave You SPEECHLESS 2.0 (MUST LISTEN)
<p>Admiral William H. McRaven, a retired United States Navy SEAL, best known for his leadership in special operations, delivers one of the most POWERFUL motivational speeches. </p><br><p>"The little things in life matter, If you can't do the little things right, you'll never be a ... Show More
27m 54s
Apr 2025
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
In this episode, I’m joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical resident, and most importantly, my husband—for a powerful conversation about discipline, resilience, and the real-life moments that define us. From his early years of martial arts and mixed m ... Show More
1h 40m
