IHi Friend! In this episode of the 'Life Coach BFF' show featuring host Heather Pettey and guest Dr. Carol Lynn, the duo explore a range of topics pertinent to midlife women. The discussion encompasses the maintenance of meaningful friendships, managing insecurities related to success, and addressing women's health issues like vaginal dryness and UTIs. Additionally, the episode touches on the nuances of giving and receiving compliments, the financial responsibilities of grown children, and relatable personal grooming issues. The conversation also highlights the perils of infections on the face, strategies for handling menopause symptoms, and the challenges of adult children’s schedules. Adding humor, the hosts reflect on unexpected weight gain and vacation competitiveness, the shift in footwear preferences, and light-hearted fashion insights. The show concludes with heartfelt messages and an emphasis on consulting healthcare providers for serious concerns.

For more information on the retreat, visit OurMidlifeMoxie.com.

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Connect with Dr. Lynn:

Website: https://www.drcarollynn.com

Stay connected with Heather:
Email: Heather@HeatherPettey.com

Website: WWW.HEATHERPETTEY.COM
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Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

00:00 Welcome to the Life Coach BFF Show

00:50 Catching Up with Dr. Carol Lynn

01:02 Weather Talk and Morning Walks

01:44 Things We're Not Okay With

02:27 Vaginal Dryness and Feminine Health

05:01 Friends Who Aren't Happy for Our Successes

10:09 Grown Kids and Their Dependencies

12:17 Unwanted Facial Hair

19:15 Friends Who Bring Drama

22:00 Dealing with Hot Flashes

23:42 Adult Children and Memory Lapses

26:15 Energy-Draining Friends

29:10 The Migration of Fat

36:41 Comfortable Shoes: The New Sexy

41:50 Final Takeaways and Farewell

189 | Real Talk with Dr. Carol Lynn, OB/...