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What actually happens during menopause—and why aren’t we talking about it more? This week, JVN is joined by Emmy-winning journalist, author, menopause advocate, and host of The Tamsen Show: Tamsen Fadal! Tamsen shares her per ... Show More
Jul 27
Excellence v. Perfection, GLP-1 Spelling Bee, JVN’s Memory Hack — ICYMI
This week: we’re talking about CATS: The Jellicle Ball, weddings, maiden name lore, striving for excellence (not perfection), GLP-1 Spelling Bee, Alexia Moore’s arrest, sleep for memory, the North Atlantic current, and Broadway bootlegs. Get tix to the Hot & Healed Comedy Tour h ... Show More
29m 25s
Mar 2025
433 - The Truth About Menopause EVERY Woman Needs to Hear with Tamsen Fadal
<p>Is menopause really the end of feeling like yourself? In this powerful conversation, Tamsen Fadal breaks down the myths about menopause and shares science-backed solutions for managing symptoms, reclaiming your energy, and thriving through midlife.</p> <p>@TamsenFadal, Emmy Aw ... Show More
43m 44s
Aug 2025
Create (Peri) Menopausal Confidence: Cut the Noise with Tamsen Fadal
It's time to unlock the wisdom, power, and leadership potential that accompanies menopause. Join our guest, Tamsen Fadal, as we explore how this stage of life has transformed from a taboo subject into a prominent conversation. The episode delves into social media trends, legislat ... Show More
1h 13m
Sep 2025
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares ... Show More
1h 8m
Nov 2023
How to Navigate Dating, Hormone Health, and Build Confidence with Menopause Advocate, Tamsen Fadal
Episode 5: Tamsen Fadal is an Emmy award winning TV journalist as she has been reporting for over 30 years, she’s an author, matchmaker, and a podcast host! Over the last year she has become known as the internet’s “big sis” as she shares life advice she wishes she had known in h ... Show More
53m 54s
Mar 2025
Menopausal Brain: What Every Woman Needs to Know with Tamsen Fadal
What happens to the brain and body during menopause?Every woman who lives long enough will eventually reach menopause. Right now, there are around 75 million women in the US who are perimenopausal, menopausal, or post-menopausal. And yet, despite millions of women experiencing si ... Show More
19m 55s
Jul 2025
Menopause Mindsets: Finding Strength in Midlife with Lauren Tetenbaum
In this episode, we are coming in hot with our guest, Lauren Tetenbaum, author of 'Millennial Menopause,' to discuss the often avoided topic of menopause, sharing personal experiences, symptoms, and expert advice. Lauren, who is also a psychotherapist, explains what menopause is ... Show More
45m 12s