Hot flashes, brain fog, sleepless nights—menopause is often shrouded in mystery and stigma. But what if it didn’t have to be? In this episode, we’re joined by, Dr. Louise Newson, a trailblazing GP and menopause specialist who’s work is transforming how the world understands this pivotal life stage. Menopause care is a fundamental healthcare issue, and Dr. Ne ... Show More
Aug 24
What Taking a Break Looks Like, Scarf Spelling Bee, JVN's Favorite Fragrances
This week, we’re talking: our hiatus, AOC, scarf spelling bee, voter registration, and our HBOTW! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus e ... Show More
25m 29s
Aug 19
How to Work With Yourself, Not Against Yourself with Gretchen Rubin
Gretchen Rubin is back on Getting Better for a happiness check-in with JVN! This week, they’re talking about what actually helps us understand ourselves, and why knowing how we respond to expectations can make it easier to change our habits, navigate relationships, and create a l ... Show More
54m 24s
Aug 17
Lindsay Clancy Case Breakdown, HIV Social Safety Net, Going with the Flow
This week, we’re talking: the Lindsay Clancy case, HIV Social Safety net, getting better at going with the flow, english breakfast recs, and much more! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The Monday Edit, now on YouTube! Ch ... Show More
38m 32s
Nov 2023
Dr Louise Newson - Maybe it’s Menopause
Menopause, or THE Menopause according to our guest lecturer Dr Louise Newson, affects every woman at some point in her life. That’s 51% of the entire world! And even if you’re not a woman, chances are you know a few of them. Either way, the menopause IS coming. And you better be ... Show More
1h 10m
Apr 2025
How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson
Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause. 00:00 ... Show More
1h 4m
Dec 2023
Your Menopause Questions Answered
In this special episode, Clementine is joined by Dr Sarah White, CEO of Jean Hailes to answer a few of your questions around menopause & peri menopause. They talk stigma, mental health, libido & HRT. TRIGGER WARNING: This episode briefly mentions suicide. If you have a question f ... Show More
34m 35s
May 2021
Menopause: Misunderstood, Mysterious & Magnificent
We've come a long way when it comes to discussing topics in public that used to be considered taboo or referred to as 'women's business', but one issue that is still shunned by society is menopause. Given the obsession with looking and feeling young, it can be difficult for anyon ... Show More
20m 55s
Apr 2024
Menopause and perimenopause
Hot flushes, mood swings, medication and the good experiences too all come up, as we explore the menopause and perimenopause. The physical and mental symptoms vary in severity and between individuals. The way different cultures view this life change also varies from country to co ... Show More
27m 3s
Oct 2024
Menopause: The Myths and the Madness
Something is coming for 4 billion people on this planet, and if you've been watching the news — it's horrifying. It can attack your brain, your heart, your bones and even your vagina. So what is this fresh hell? Apparently, it's menopause. So what's going on here? What are the re ... Show More
43m 54s
Jul 2025
Menopause Mindsets: Finding Strength in Midlife with Lauren Tetenbaum
In this episode, we are coming in hot with our guest, Lauren Tetenbaum, author of 'Millennial Menopause,' to discuss the often avoided topic of menopause, sharing personal experiences, symptoms, and expert advice. Lauren, who is also a psychotherapist, explains what menopause is ... Show More
45m 12s
Aug 2024
The Silent Struggle of Menopause: My Story, Your Insight!
In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it. Music credit: Nikk ... Show More
38m 2s