logo
episode-header-image
May 9
54m 45s

What 13 Top Female Experts Shared On Sex...

Chalene Johnson
About this episode

You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably didn't tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn’t anyone tell me this sooner?”

Watch this Episode on YouTube this Sunday

👉 https://www.youtube.com/@chalenejohnson/videos

 

🎉Join the Camp Be More Waitlist  for Next Year! 👉 https://phaseitup.com/campbemore/

 

What You Will Learn:

Why midlife weight gain isn’t your fault (and what you can do about it)

The truth about hormone replacement therapy (HRT) from the top expert in the field

Simple steps to boost sex drive, skin glow, and mental clarity

Why building muscle after 40 is non-negotiable

How to find the right clinician for menopause and midlife support

The mindset shift every woman needs to own her next chapter

 

🎯Join the all-new Phase It!! A Personalized Plan Plus Workouts to Fit Your Life.

👉Go to https://phaseitup.com

 

🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!!  👉 http://chalene.com/more

 

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love them and you will too!

👉  http://chalene.com/MIDI

 

🎯Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery

👉http://chalene.com/digest

 

🎯Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

💥Related Links:

 

🤓Related Episodes:

What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver

Watch: https://youtu.be/gv3Yo2j2o4E?si=VxAk7SWwWXb1SyTo

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000631199496

 

Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray

Watch: https://youtu.be/tHir0Ny6dv0?si=e_ahEYU6W2frXN7x

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000700253572

 

Genius Ways to Fix THINNING HAIR With Hair Expert Jess Hallock

Watch: https://youtu.be/Dw2oeC0LIsM?si=Hp1-Gsl8Hkm2s0UF

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000703980603

 

How To Help Process Stress, Anxiety and Negative Thoughts with Tapping (EFT) with Gala Darling

Watch: https://youtu.be/dwTEceF-1Iw?si=3La5tRw9-figsprE
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000632559314

 

#1 Anti-aging Secret From Women’s Top Bone Doctor with Dr. Vonda Wright

Watch: https://youtu.be/gKK0TIfpd1E?si=Fwmu6SkkIyB78gEw
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000661226625

 

Reasons You Don't Want Sex and How to Fix it with Susan Bratton
Watch:
https://youtu.be/kqqHbiWiR3Y?si=lSSnwSpfcnNzg9OB
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000639439348

 

👸🏼Connect with the Experts

Dr. Mary Claire Haver - @drmaryclaire

Dr. Kathleen Jordan - @midihealth

Jess Hallock - @​ensemblehair

Aprille Franks - @epicaprille

Sonia Ramos - TikTok @officiallysoniaramos

Gala Darling - @galadarling

Alicia Erickson - @aliciae

Natalie Jill - @nataliejill

Dr Vonda Wright - @drvondawright

Susan Bratton - @susanbratton

Melinda Farina - @beautybrokerofficial

Dr Kay - @beautybydrkay

Mindy Lawhorne - @mindylawhorne

 

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

 

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

 

Sign Up For MY WEEKLY NEWSLETTER  

 

Connect with me on your fav social platform:

 

 

Up next
Yesterday
5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles - 1222
Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she’s back with the 1-year update. Did it really improve her skin? Is it safe, and who should avo ... Show More
28m 15s
Aug 20
My Biggest Loser Experience | The Ugly Truth - 1221
If you watched The Biggest Loser doc and thought it was wild, you still have not heard the half of it. In this episode, Chalene spills a never before told story about a season 4 contestant who moved in with the Johnsons and what it revealed about the gamification of weight loss, ... Show More
56m 56s
Aug 15
Exposed: The Dark Side of GLP-1 and Influencers Cashing In - 1220
GLP-1 medications such as Ozempic and Mounjaro are transforming lives, yet there is another side to the story that rarely appears on social media. In this episode, Chalene Johnson examines how influencer culture, black-market “research chemicals,” and questionable compounding pha ... Show More
50m 9s
Recommended Episodes
May 2020
Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced sudden weight gain, with no change to your diet and exercise? Are you under a lot of stress? If so, you won’t want to miss this epi ... Show More
55m 18s
Mar 2025
Not Your Mother’s Menopause: The Midlife Hormone Revolution with Schuyler Grant
Schuyler Grant joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about hormones, menopause, and why midlife is the most powerful chapter of your life. Meet Schuyler Grant: Yoga teacher, retreat leader, and my co-co ... Show More
1h 1m
Jan 2025
300. EPISODE THREE HUNDRED!!! AKA: Things I Wish People Knew
EPISODE THREE HUNDRED Y'ALL!!!In this episode of the You're Not Broken podcast, Dr. Kelly Casperson celebrates the milestone of 300 episodes by sharing key insights on women's health, including the importance of vaginal estrogen, testosterone, and the realities of menopause. She ... Show More
36m 42s
Oct 2024
Dr. Jessica Shepherd | HFYH #103
In this episode of 'Hot for Your Health,' Dr. Vonda Wright welcomes Dr. Jessica Shepherd, a board-certified OB-GYN and leading voice in women's health, specializing in menopause care and midlife health. Dr. Shepherd shares insights on helping women overcome fears about health con ... Show More
39m 45s
Oct 2024
Sex Gets Better With Age w/ Dr. Wednesday Martin
It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the f ... Show More
1h 1m
Sep 2024
Dr. Vonda Wright Solocast: Understanding the Musculoskeletal Syndrome of Menopause
In this solo episode of 'Hot for Your Health,' Dr. Vonda Wright delves into the musculoskeletal syndrome of menopause, a concept she introduced to describe the collection of physical challenges many women face during this life stage. Dr. Wright discusses her recent open-access pu ... Show More
37m 35s
Jun 29
324. Perimenopause is Real
🎙️ Episode 324: Perimenopause is Real—What You Need to Know with Jackie Piasta, WHNP-BC Perimenopause is real—and often misunderstood. In this episode, I sit down with women’s health nurse practitioner Jackie Piasta to unpack the truth about this critical (and neglected) phase o ... Show More
1h 9m
Oct 2024
"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL
Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From ... Show More
1h 17m