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Oct 2024
38m 1s

Don't Switch to a New Gym Before Hearing...

JT & Joey
About this episode
Have you ever had to switch gyms? Did you find the experience uncomfortable or did you fit right in? There are a seemingly infinite number of gyms and all of them have their own unique culture. We give you the playbook before moving your journey to a new home. This episode is a must listen before switching gyms. Increase athleticism, reduce injuries and bui ... Show More
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