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Mar 2024
1h 3m

What is GYM ANXIETY? Secrets to Building...

Sydney Cassidy
About this episode

EP 03 - hey besties. it isn't a sydgrows podcast without talking about gym anxiety. join Syd and Ellis as they take you through facts, tips and their experiences on navigating gym anxiety. we're in this together girlie 🫶


WATCH the full episode on YouTube: https://youtu.be/WN5aHWQTo1s


Hunkemoller study - https://tinyurl.com/ycycvp27

Samsung study - https://tinyurl.com/4nztuz5s


💘 join the GGLR community:

INSTA - https://www.instagram.com/gymgirlslockerroom/

FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG

TIKTOK - https://www.tiktok.com/@gymgirlslockerroom/


📲 find Syd on socials:

INSTA - https://www.instagram.com/sydgrows/

TIKTOK - https://www.tiktok.com/@sydgrows/


GYMSHARK - 10% off code: SYDNEY

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