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Oct 2024
1h 1m

524- Is RSD Poisoning Your Relationship?...

ADDITUDE
About this episode

Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection.

RSD in Relationships: More Resources

Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/

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