Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your mental and emotional well-being is always the priority.On this week’s episode, ... Show More
Aug 26
Alisha Was Just Diagnosed with PMDD...Here's What Happened
We’re in our take care of ourselves season… allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself.Alisha opens up about navigating her PMDD diagnosis, learning to stop minimizing her own symptoms, a ... Show More
1h 17m
Aug 19
Addressing The Weirdos On The Internet
This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the intern ... Show More
1h 6m
Aug 12
Alisha’s Chicago Bender + Dishonest Beauty Brands
We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip to Chicago—including a nightmare travel day, flood warnings, why her b ... Show More
1h 16m
May 2023
rejecting the “bikini body” in your twenties
Sierra Schultzzie, Riayn Christina, & Paloma Malfavon share about their relationships with their bodies, reflections on self-worth, and why chasing the “bikini body” isn’t on the agenda this summer. CW: body dysmorphia, ED’s, disordered eating, restrictive behaviors, weight loss, ... Show More
1h 18m
Feb 2023
S1 Ep110: So You Wanna Be A Gym Girly? Fitness Tips & Our Past w/ Disordered Eating
***TRIGGER WARNING: In this episode we talk about eating disorders, calorie counts, body weight, and other ED patterns so please be aware of this before listening to this episode. We are also not registered dietitians or doctors so please consult your physician on any matters reg ... Show More
1h 27m
Jun 2018
Episode 4 - Eating Disorders
<p>This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.</p><p>See Privacy Policy at <a h ... Show More
1h 10m
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.<br>
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Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ... Show More
31m 43s
May 2022
111. Healthy Looks Different on EVERYONE (Food Guilt, Body Image Insecurity, Skipping Meals and Shrinking Your Stomach)
Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about how we treat our bodies when we are angry at what we look like. With the summer time coming around, we begin to become more self conscious abou ... Show More
48m 53s