Fellow Cyster Dimple joins us this episode to talk about her PCOS journey including how she lost 30 lbs and 4 inches off her waist!
We talk about her struggles of finding the right care after her PCOS diagnosis and how she eventually found the steps that worked for her including diet & lifestyle changes!
Dimple also explains what tools she used in The Cysterhood that helped her including favorite recipes & workouts! Tune in to hear more!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
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