logo
episode-header-image
Oct 2024
40m 8s

HITTING ROCK BOTTOM

Violet Benson
About this episode
If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—this episode is for you. This is the wake-up call you've been waiting for. 
Up next
Nov 20
Finding My Husband: Is This the End of Bookman?
<p><strong>Everything felt perfect… until the rabbit showed up.</strong></p><p>An emotional shift I couldn’t explain, a pullback I didn’t see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it’s spok ... Show More
43m 4s
Nov 17
GET HIM OBSESSED - SAGITTARIUS
<p>Welcome to our&nbsp;<em>Monthly Zodiac Bonus Episode</em>, dropping the third week of every month! This November, we’re giving you <strong>the ultimate guide to making a Sagittarius man obsessed </strong>with YOU.</p><p><br></p><p><u>Get ready to discover:</u></p><p>🔥 How to ... Show More
18m 12s
Nov 13
Why You Don’t Feel Loved Unless He Says It
<p>You don’t want flowers.</p><p>You want reassurance.</p><p>If he can post a story, he can send a sentence that says&nbsp;<em>“I care about you.”</em></p><p>This episode is for every woman who feels crazy for needing words - because guess what? You’re not clingy. You’re not inse ... Show More
35m 5s
Recommended Episodes
Oct 2
339. The psychology of rock bottom
Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More
40m 1s
Jun 2022
413 Coming Out of a Slump
Shake off that funk and stand tall with these "Affirmations for Coming Out of a Slump" The sister episode to this one is Episode 369 Coming Back to Self-Compassion AffirmationPod.com/ComingBackToSelf-Compassion SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep ... Show More
11m 34s
Jun 2025
579 Giving Up Or Letting Go
Sometimes, holding on weighs more than walking away. When is it time to hold on and when is it time to release? Listen to hear how letting go can be the first step to wisdom, not weakness. Today's episode is "Giving Up Or Letting Go." If this episode was helpful and you want to l ... Show More
16 m
Jul 2024
Breaking to Reinvent Yourself (Hitting Rock Bottom Is a Blessing)
<div>At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation. <br> <br> <br> Up until this point, I made excuses for why I couldn’t leave my job a ... Show More
23m 7s
May 2021
355 After a Really Crappy Day
If you need to feel better after things just did not go your way today, listen to these "Affirmations After a Really Crappy Day" The sister episode to this one is Episode 73 After a Rough Day Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thanks for ... Show More
10m 8s
Sep 8
590 Raising Your Self Esteem
Make that shift to believing in yourself and valuing your worth with "Raising Your Self Esteem."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 333 Confidence in Yourself https://AffirmationP ... Show More
17m 58s
Jul 2025
584 When Negative About Life
From mental roadblocks to emotional burnout, let's reclaim positivity with "When Negative About Life."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 422 Turning To the Positive https://Affir ... Show More
14m 35s
Dec 2024
96. I hit rock bottom
Before you listen to today's episode about how I hit rock bottom, be sure to listen to the episode before this called I canceled my summit. This is part two of an unofficial series I'm doing where I'm getting raw and open about the obstacles I've faced in the last year.In this ep ... Show More
22m 9s
Jan 2021
322 Mental Health Pep Talk
Coach yourself through tough, painful moments with this "Mental Health Pep Talk" The sister episode to this one is Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thanks for supporting our spons ... Show More
10m 34s
Aug 25
589 Consistently Showing Up
Let’s show up and do the work, even when no one’s clapping. Keep moving forward today with "Consistently Showing Up." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving and Showi ... Show More
15m 8s