At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation.
Up until this point, I made excuses for why I couldn’t leave my job and pursue posting on social media full time. Excuses like, “What if I don’t make money? What if ... Show More
Nov 17
DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14
<div>Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift? I got you!!!! This advice session is all about dating during the holidays ❤️🩹🎄🥧👩❤️💋👨🎁<br>
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<strong><em>Trying ... Show More
34m 25s
Nov 10
HOW TO DECENTER MEN - reclaiming your power and focusing on yourself
<div>Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a man the center of your world, the ways you might be centering men without even knowing it, and how to reclaim your power and ref ... Show More
50m 12s
Oct 2
339. The psychology of rock bottom
Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More
40m 1s
Oct 2024
HITTING ROCK BOTTOM
<p>If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—<u>this episode is for you!</u></p><p><br></p><p><st ... Show More
40m 8s
Jan 2025
267. Starting over in your 20s
Sometimes our 20s feels more like a checklist than a decade: graduate, find dream job, meet life partner, secure friends, buy house. What happens when your perfect life plan suddenly crumbles underneath you and you are forced to start over? Today we discuss this common 20-somethi ... Show More
45m 30s
Oct 2024
Finding Hope When Life Feels Unfair
Life frequently confronts us with circumstances that might appear unfair. We may encounter letdowns, such as not securing a job we were well-suited for, enduring heartbreak from a breakup, or feeling helpless in the face of societal issues we passionately believe need change. Nev ... Show More
10m 37s
Dec 2024
How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
Ep. 161 In this solo episode, I take you through my life story, from my childhood to where I am today. I reflect on key moments—like moving to America, struggling with self-harm, and overcoming mental health challenges—that shaped the person I am now. I also share the transforma ... Show More
57m 8s