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Oct 2024
31m 18s

What if it's not relationship anxiety bu...

NATALIE KENNEDY
About this episode
I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself.
 
You'll learn:
  • What intuition is and isn't
  • The false dichotomy you might accidentally be pigeonholing yourself into
  • The limitations of only doing somatic work and meditation for relationship anxiety
  • How to use your anxiety to communicate better
 
Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn:
- Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills
  • How to process stagnant, old emotions clouding your ability to access clear thinking and intuition
  • How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect
 
Sign up for Anxious to Spacious here.
 
Prefer not to do a group, but go at your own pace? Do my self-study course, Both Feet In.
 
Other links:
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