I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself.
You'll learn:
-
What intuition is and isn't
-
The false dichotomy you might accidentally be pigeonholing yourself into
-
The limitations of only doing somatic work and meditation for relationship anxiety
-
How to use your anxiety to communicate better
Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn:
- Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills
-
How to process stagnant, old emotions clouding your ability to access clear thinking and intuition
-
How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect
Prefer not to do a group, but go at your own pace? Do my self-study course,
Both Feet In.
Other links: